Shake and Bake
Workouts
Thursday 12/16/21 @ 1:34 PM
✅
427kj
102rpm
46%
23mph
Wednesday 12/22/21 @ 10:58 PM
113kj
70rpm
39%
15mph
Sunday 6/27/21 @ 10:17 AM
✅
370kj
84rpm
40%
17mph
Wednesday 6/23/21 @ 3:4 PM
259kj
72rpm
41%
15mph
Friday 5/28/21 @ 12:17 PM
✅
284kj
97rpm
40%
20mph
Tuesday 5/18/21 @ 4:41 PM
122kj
68rpm
37%
13mph
Tuesday 5/18/21 @ 2:11 PM
✅
346kj
87rpm
45%
19mph
Monday 4/19/21 @ 3:50 PM
279kj
70rpm
51%
19mph
Monday 5/10/21 @ 11:43 AM
✅
467kj
100rpm
49%
24mph
Thursday 5/13/21 @ 4:36 PM
338kj
67rpm
56%
20mph
Sunday 4/18/21 @ 2:18 PM
✅
474kj
87rpm
55%
24mph
Thursday 4/22/21 @ 2:0 AM
276kj
77rpm
48%
19mph
Friday 2/19/21 @ 12:12 PM
✅
315kj
100rpm
41%
20mph
Monday 3/8/21 @ 8:59 PM
80kj
72rpm
42%
16mph
Wednesday 11/4/20 @ 1:48 PM
✅
341kj
87rpm
57%
24mph
Sunday 1/10/21 @ 7:22 PM
230kj
92rpm
44%
20mph
Thursday 11/26/20 @ 2:22 PM
✅
592kj
97rpm
48%
22mph
Tuesday 10/20/20 @ 9:12 PM
374kj
83rpm
43%
18mph
Saturday 10/31/20 @ 12:1 AM
✅
309kj
102rpm
48%
23mph
Thursday 10/22/20 @ 4:29 PM
138kj
83rpm
39%
17mph
Workouts
113
kj
Wednesday 12/22/21
259
kj
Wednesday 6/23/21
279
kj
Monday 4/19/21
338
kj
Thursday 5/13/21
276
kj
Thursday 4/22/21
138
kj
Thursday 10/22/20