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Shake and Bake
mart_own_it
Endicott New York
10 π₯
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
6
Beat mart_own_it
Workouts
Next Workouts
Sunday 9/12/21 @ 12:42 PM
158
kj
69
rpm
55
%
20
mph
15 min Climb Ride
Kendall Toole
View Class
Share
Monday 2/19/24 @ 6:43 PM
β
183
kj
65
rpm
59
%
21
mph
Saturday 9/3/22 @ 2:39 PM
β
271
kj
65
rpm
53
%
19
mph
30 min Climb Ride
Kendall Toole
View Class
Share
Wednesday 12/13/23 @ 8:46 PM
263
kj
73
rpm
53
%
20
mph
Tuesday 5/3/22 @ 12:29 PM
β
206
kj
72
rpm
52
%
20
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Monday 2/6/23 @ 11:3 PM
53
kj
87
rpm
40
%
18
mph
Thursday 11/24/22 @ 2:58 PM
365
kj
72
rpm
47
%
18
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/24/22 @ 2:58 PM
β
524
kj
66
rpm
57
%
21
mph
Tuesday 2/15/22 @ 1:31 PM
β
312
kj
70
rpm
53
%
20
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Tuesday 2/15/22 @ 12:57 AM
36
kj
60
rpm
51
%
18
mph
Tuesday 1/25/22 @ 1:19 PM
β
214
kj
70
rpm
54
%
20
mph
20 min Metal Ride
Kendall Toole
View Class
Share
Tuesday 1/25/22 @ 1:46 AM
160
kj
60
rpm
54
%
19
mph
Sunday 1/16/22 @ 12:59 PM
404
kj
63
rpm
53
%
18
mph
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
Tuesday 1/18/22 @ 12:32 AM
β
424
kj
75
rpm
49
%
19
mph
Thursday 12/9/21 @ 1:13 PM
302
kj
70
rpm
53
%
20
mph
30 min Queen Ride
Kendall Toole
View Class
Share
Tuesday 12/14/21 @ 12:13 AM
β
439
kj
78
rpm
59
%
23
mph
Sunday 8/29/21 @ 11:55 AM
β
419
kj
66
rpm
52
%
19
mph
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
Wednesday 9/15/21 @ 11:18 PM
345
kj
68
rpm
48
%
18
mph
Friday 8/6/21 @ 11:53 AM
β
93
kj
75
rpm
48
%
19
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 7/22/21 @ 11:17 PM
74
kj
73
rpm
45
%
18
mph
Next Workouts
mart_own_it
Endicott New York
10 π₯
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
6
Beat mart_own_it
Workouts
Next Workouts
15 min Climb Ride
Kendall Toole
View Class
Share
158
kj
Sunday 9/12/21
β
183
kj
Monday 2/19/24
30 min Climb Ride
Kendall Toole
View Class
Share
β
271
kj
Saturday 9/3/22
263
kj
Wednesday 12/13/23
20 min Hip Hop Ride
Kendall Toole
View Class
Share
β
206
kj
Tuesday 5/3/22
53
kj
Monday 2/6/23
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
365
kj
Thursday 11/24/22
β
524
kj
Thursday 11/24/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
312
kj
Tuesday 2/15/22
36
kj
Tuesday 2/15/22
20 min Metal Ride
Kendall Toole
View Class
Share
β
214
kj
Tuesday 1/25/22
160
kj
Tuesday 1/25/22
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
404
kj
Sunday 1/16/22
β
424
kj
Tuesday 1/18/22
30 min Queen Ride
Kendall Toole
View Class
Share
302
kj
Thursday 12/9/21
β
439
kj
Tuesday 12/14/21
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
β
419
kj
Sunday 8/29/21
345
kj
Wednesday 9/15/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
93
kj
Friday 8/6/21
74
kj
Thursday 7/22/21
Next Workouts