Shake and Bake

Workouts

Monday 8/21/23 @ 12:13 PM
✅
153kj
78rpm
43%
18mph
20 min Low Impact Ride
Kendall Toole
Sunday 9/3/23 @ 8:32 PM
58kj
72rpm
35%
14mph
Monday 1/31/22 @ 1:7 PM
✅
315kj
74rpm
52%
20mph
30 min EMINEM Ride
Denis Morton
Saturday 1/7/23 @ 7:12 PM
188kj
75rpm
41%
16mph
Saturday 7/30/22 @ 2:16 PM
✅
293kj
67rpm
53%
19mph
30 min Hip Hop Ride
Kendall Toole
Saturday 7/30/22 @ 9:32 PM
185kj
77rpm
39%
16mph
Saturday 7/16/22 @ 1:41 PM
✅
296kj
70rpm
52%
20mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 4:0 PM
182kj
72rpm
41%
16mph
Tuesday 3/22/22 @ 12:20 PM
✅
160kj
76rpm
51%
20mph
15 min Pop Ride
Robin Arzón
Thursday 3/24/22 @ 12:55 AM
44kj
63rpm
33%
12mph
Saturday 8/21/21 @ 12:24 PM
✅
198kj
68rpm
53%
20mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 8/24/21 @ 1:37 AM
106kj
76rpm
38%
15mph

Workouts

20 min Low Impact Ride
Kendall Toole
✅ 153 kj
Monday 8/21/23
58 kj
Sunday 9/3/23
30 min EMINEM Ride
Denis Morton
✅ 315 kj
Monday 1/31/22
188 kj
Saturday 1/7/23
30 min Hip Hop Ride
Kendall Toole
✅ 293 kj
Saturday 7/30/22
185 kj
Saturday 7/30/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 296 kj
Saturday 7/16/22
182 kj
Sunday 7/17/22
15 min Pop Ride
Robin Arzón
✅ 160 kj
Tuesday 3/22/22
44 kj
Thursday 3/24/22
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 198 kj
Saturday 8/21/21
106 kj
Tuesday 8/24/21