Shake and Bake
Workouts
Thursday 6/3/21 @ 2:17 PM
20kj
48rpm
28%
8mph
Saturday 1/12/19 @ 4:16 PM
✅
78kj
70rpm
40%
15mph
Saturday 4/3/21 @ 5:43 PM
15kj
49rpm
30%
8mph
Saturday 6/8/19 @ 2:43 PM
✅
32kj
41rpm
48%
12mph
Saturday 4/10/21 @ 9:7 PM
17kj
54rpm
29%
9mph
Friday 5/10/19 @ 12:47 PM
✅
66kj
63rpm
48%
17mph
Friday 2/5/21 @ 10:57 PM
9kj
37rpm
28%
6mph
Wednesday 2/20/19 @ 11:19 AM
✅
52kj
62rpm
44%
15mph
Workouts
20
kj
Thursday 6/3/21
15
kj
Saturday 4/3/21
17
kj
Saturday 4/10/21