Shake and Bake
Workouts
Saturday 6/5/21 @ 1:51 PM
23kj
50rpm
29%
8mph
Monday 1/18/21 @ 8:14 PM
✅
108kj
67rpm
47%
18mph
Wednesday 5/26/21 @ 12:32 PM
24kj
43rpm
29%
7mph
Sunday 6/20/21 @ 11:0 PM
✅
157kj
71rpm
47%
18mph
Friday 5/14/21 @ 3:9 PM
14kj
45rpm
31%
8mph
Tuesday 3/3/20 @ 8:47 AM
✅
33kj
81rpm
29%
13mph
Tuesday 6/1/21 @ 3:12 PM
17kj
53rpm
29%
9mph
Thursday 11/12/20 @ 8:47 AM
✅
49kj
75rpm
37%
15mph
Sunday 5/9/21 @ 5:54 PM
37kj
45rpm
29%
8mph
Monday 5/17/21 @ 7:41 AM
✅
172kj
72rpm
41%
16mph
Saturday 4/10/21 @ 9:7 PM
17kj
54rpm
29%
9mph
Tuesday 5/14/19 @ 9:13 AM
✅
63kj
75rpm
41%
16mph
Sunday 1/17/21 @ 6:25 PM
9kj
20rpm
20%
2mph
Wednesday 1/20/21 @ 8:28 AM
✅
261kj
66rpm
44%
16mph
Friday 1/1/21 @ 6:49 PM
7kj
33rpm
8%
3mph
Friday 12/4/20 @ 9:29 AM
✅
142kj
69rpm
46%
17mph
Sunday 12/13/20 @ 6:31 PM
8kj
21rpm
9%
2mph
Sunday 12/13/20 @ 6:26 PM
✅
411kj
71rpm
50%
19mph
Saturday 11/28/20 @ 7:14 PM
1kj
7rpm
65%
0mph
Saturday 11/28/20 @ 4:8 PM
✅
245kj
69rpm
49%
18mph
Workouts
23
kj
Saturday 6/5/21
24
kj
Wednesday 5/26/21
17
kj
Tuesday 6/1/21
17
kj
Saturday 4/10/21
8
kj
Sunday 12/13/20
1
kj
Saturday 11/28/20