Shake and Bake

Workouts

Wednesday 10/14/20 @ 2:40 AM
βœ…
312kj
85rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/12/21 @ 8:47 AM
58kj
63rpm
23%
8mph
Wednesday 4/28/21 @ 2:19 AM
βœ…
363kj
84rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/26/21 @ 8:44 AM
217kj
79rpm
35%
14mph
Sunday 4/25/21 @ 9:56 PM
βœ…
465kj
83rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/24/21 @ 11:31 AM
278kj
85rpm
33%
14mph
Saturday 1/23/21 @ 2:35 AM
βœ…
327kj
80rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 1/25/21 @ 10:31 PM
201kj
78rpm
35%
14mph
Wednesday 1/20/21 @ 1:23 AM
βœ…
329kj
81rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/19/21 @ 10:36 AM
211kj
80rpm
35%
14mph
Monday 1/4/21 @ 5:15 PM
βœ…
129kj
81rpm
45%
19mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 11:4 AM
73kj
73rpm
38%
14mph
Wednesday 12/30/20 @ 12:31 AM
βœ…
219kj
82rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 9:43 PM
2kj
68rpm
13%
6mph
Sunday 12/13/20 @ 9:39 PM
βœ…
449kj
81rpm
42%
18mph
60 min Power Zone Ride
Matt Wilpers
Monday 12/14/20 @ 10:29 AM
310kj
77rpm
37%
15mph
Saturday 9/12/20 @ 2:48 AM
βœ…
221kj
79rpm
43%
18mph
30 min Together We Ride
Robin ArzΓ³n
Monday 9/14/20 @ 8:50 AM
173kj
76rpm
40%
16mph
Saturday 8/15/20 @ 8:27 PM
βœ…
221kj
75rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/27/20 @ 10:28 AM
172kj
63rpm
48%
15mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 312 kj
Wednesday 10/14/20
58 kj
Wednesday 5/12/21
45 min Power Zone Ride
Matt Wilpers
βœ… 363 kj
Wednesday 4/28/21
217 kj
Monday 4/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 465 kj
Sunday 4/25/21
278 kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Denis Morton
βœ… 327 kj
Saturday 1/23/21
201 kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 329 kj
Wednesday 1/20/21
211 kj
Tuesday 1/19/21
15 min 90s Ride
Cody Rigsby
βœ… 129 kj
Monday 1/4/21
73 kj
Tuesday 1/5/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 219 kj
Wednesday 12/30/20
2 kj
Wednesday 12/30/20
60 min Power Zone Ride
Matt Wilpers
βœ… 449 kj
Sunday 12/13/20
310 kj
Monday 12/14/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 221 kj
Saturday 9/12/20
173 kj
Monday 9/14/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 221 kj
Saturday 8/15/20
172 kj
Monday 7/27/20