Shake and Bake
Workouts
Friday 4/3/20 @ 9:0 PM
248kj
74rpm
47%
18mph
Monday 7/5/21 @ 11:25 PM
✅
332kj
80rpm
50%
20mph
Sunday 2/7/21 @ 1:55 PM
306kj
73rpm
41%
16mph
Saturday 9/19/20 @ 9:52 PM
✅
498kj
88rpm
46%
20mph
Saturday 1/23/21 @ 2:35 AM
327kj
80rpm
42%
18mph
Thursday 6/4/20 @ 10:5 PM
✅
414kj
83rpm
45%
19mph
Tuesday 9/22/20 @ 2:26 AM
313kj
87rpm
39%
17mph
Thursday 7/9/20 @ 3:5 PM
✅
450kj
90rpm
44%
20mph
Saturday 9/5/20 @ 2:58 AM
302kj
85rpm
39%
17mph
Sunday 7/26/20 @ 9:43 PM
✅
462kj
88rpm
45%
20mph
Tuesday 8/25/20 @ 3:1 AM
273kj
80rpm
39%
16mph
Saturday 8/29/20 @ 10:43 PM
✅
476kj
88rpm
46%
20mph
Tuesday 6/2/20 @ 2:35 AM
✅
366kj
72rpm
47%
18mph
Sunday 4/5/20 @ 10:31 PM
354kj
79rpm
43%
18mph
Sunday 3/1/20 @ 4:55 AM
211kj
74rpm
44%
17mph
Wednesday 5/20/20 @ 1:2 AM
✅
325kj
82rpm
49%
20mph
Monday 5/11/20 @ 11:58 AM
✅
293kj
73rpm
42%
16mph
Monday 12/2/19 @ 9:26 PM
274kj
80rpm
38%
16mph
Thursday 4/9/20 @ 3:26 AM
208kj
72rpm
45%
17mph
Wednesday 4/22/20 @ 9:56 PM
✅
282kj
82rpm
45%
19mph
Workouts
327
kj
Saturday 1/23/21
313
kj
Tuesday 9/22/20
302
kj
Saturday 9/5/20
273
kj
Tuesday 8/25/20