Shake and Bake
Workouts
Saturday 2/4/23 @ 12:23 PM
221kj
89rpm
32%
15mph
Friday 11/17/23 @ 5:19 PM
✅
303kj
89rpm
37%
17mph
Wednesday 10/4/23 @ 3:10 AM
186kj
84rpm
37%
16mph
Thursday 10/5/23 @ 8:6 PM
✅
214kj
86rpm
40%
17mph
Saturday 5/8/21 @ 12:32 PM
289kj
81rpm
39%
16mph
Wednesday 5/5/21 @ 7:43 PM
✅
389kj
86rpm
43%
19mph
Wednesday 3/10/21 @ 3:48 AM
314kj
78rpm
42%
17mph
Thursday 3/12/20 @ 10:58 PM
✅
407kj
89rpm
42%
19mph
Saturday 1/23/21 @ 2:35 AM
327kj
80rpm
42%
18mph
Thursday 1/21/21 @ 9:49 PM
✅
365kj
84rpm
43%
18mph
Wednesday 1/6/21 @ 12:28 AM
✅
255kj
81rpm
44%
18mph
Tuesday 1/12/21 @ 8:52 PM
238kj
80rpm
44%
18mph
Friday 9/4/20 @ 2:32 AM
314kj
79rpm
41%
17mph
Monday 8/31/20 @ 10:6 PM
✅
391kj
82rpm
45%
19mph
Thursday 5/21/20 @ 4:27 PM
260kj
78rpm
46%
19mph
Thursday 5/21/20 @ 4:26 PM
✅
283kj
82rpm
46%
19mph
Thursday 4/9/20 @ 3:26 AM
208kj
72rpm
45%
17mph
Monday 1/6/20 @ 9:7 PM
✅
268kj
83rpm
45%
19mph
Friday 4/3/20 @ 9:0 PM
248kj
74rpm
47%
18mph
Thursday 1/23/20 @ 11:28 PM
✅
269kj
84rpm
45%
19mph
Workouts
289
kj
Saturday 5/8/21
314
kj
Wednesday 3/10/21
327
kj
Saturday 1/23/21
260
kj
Thursday 5/21/20