Shake and Bake

Workouts

Tuesday 4/11/23 @ 2:4 AM
187kj
87rpm
37%
16mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 8/2/23 @ 8:3 PM
206kj
86rpm
38%
17mph
Friday 4/21/23 @ 2:45 AM
182kj
85rpm
37%
16mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Saturday 7/22/23 @ 8:21 PM
194kj
77rpm
40%
17mph

Workouts

30 min Power Zone Endurance 80s Ride
Denis Morton
187 kj
Tuesday 4/11/23
206 kj
Wednesday 8/2/23
30 min Power Zone Endurance 90s Ride
Ben Alldis
182 kj
Friday 4/21/23
194 kj
Saturday 7/22/23