Shake and Bake
VS
Workouts
Wednesday 3/3/21 @ 4:25 PM
183kj
82rpm
35%
15mph
Wednesday 4/7/21 @ 6:33 PM
✅
413kj
91rpm
42%
19mph
Wednesday 11/6/19 @ 5:4 PM
288kj
77rpm
40%
16mph
Monday 8/31/20 @ 9:15 PM
✅
504kj
91rpm
45%
21mph
Friday 7/3/20 @ 5:48 PM
360kj
80rpm
38%
16mph
Friday 7/3/20 @ 3:2 PM
✅
665kj
89rpm
46%
21mph
Friday 6/19/20 @ 7:23 PM
281kj
84rpm
37%
16mph
Monday 9/16/19 @ 10:11 PM
✅
363kj
85rpm
42%
18mph
Tuesday 3/3/20 @ 12:17 AM
277kj
78rpm
39%
16mph
Thursday 2/27/20 @ 10:32 PM
✅
447kj
85rpm
45%
20mph
Sunday 1/12/20 @ 6:32 PM
286kj
79rpm
39%
16mph
Wednesday 2/12/20 @ 10:41 PM
✅
443kj
86rpm
47%
21mph
Monday 7/1/19 @ 4:24 PM
404kj
79rpm
41%
17mph
Saturday 11/2/19 @ 2:10 PM
✅
507kj
79rpm
44%
18mph
Sunday 7/7/19 @ 5:9 PM
404kj
80rpm
39%
16mph
Sunday 9/29/19 @ 3:8 PM
✅
487kj
78rpm
44%
18mph
Sunday 7/14/19 @ 4:42 PM
392kj
78rpm
37%
16mph
Saturday 9/7/19 @ 4:38 PM
✅
454kj
79rpm
41%
17mph
Tuesday 7/23/19 @ 3:53 PM
211kj
77rpm
39%
16mph
Monday 8/5/19 @ 3:18 PM
✅
223kj
81rpm
40%
17mph
mamaof5sisters
San Diego/Tahoe
8
VS
linglejack06
Danville, VA
56
🔥
Workouts
183
kj
Wednesday 3/3/21
277
kj
Tuesday 3/3/20
286
kj
Sunday 1/12/20
404
kj
Monday 7/1/19