Shake and Bake

Workouts

Saturday 8/21/21 @ 6:16 PM
✅
135kj
72rpm
44%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/28/21 @ 8:2 PM
124kj
76rpm
41%
16mph
Sunday 1/19/20 @ 5:47 PM
201kj
76rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/26/20 @ 5:6 PM
✅
203kj
78rpm
42%
17mph
Saturday 1/2/21 @ 5:22 PM
✅
163kj
74rpm
39%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/3/21 @ 6:35 PM
161kj
80rpm
37%
15mph
Sunday 1/12/20 @ 6:32 PM
286kj
79rpm
39%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/14/20 @ 5:2 PM
✅
300kj
80rpm
40%
17mph
Sunday 1/5/20 @ 6:11 PM
✅
192kj
72rpm
42%
16mph
30 min Weezer Ride
Denis Morton
Tuesday 1/7/20 @ 12:24 AM
177kj
79rpm
39%
16mph
Wednesday 11/6/19 @ 5:4 PM
288kj
77rpm
40%
16mph
45 min Power Zone Ride
Matt Wilpers
Sunday 11/3/19 @ 11:22 PM
✅
308kj
80rpm
41%
17mph
Saturday 6/15/19 @ 3:5 PM
112kj
80rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/14/19 @ 6:33 PM
✅
409kj
82rpm
40%
17mph
Friday 2/22/19 @ 12:22 AM
✅
342kj
74rpm
45%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 7/30/18 @ 10:1 PM
338kj
76rpm
44%
18mph
Tuesday 11/27/18 @ 5:13 PM
✅
310kj
72rpm
42%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 11/26/18 @ 10:47 PM
305kj
79rpm
40%
16mph
Tuesday 10/30/18 @ 10:55 PM
✅
313kj
86rpm
38%
17mph
45 min Power Zone Ride
Denis Morton
Thursday 11/1/18 @ 8:18 PM
293kj
90rpm
36%
16mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 135 kj
Saturday 8/21/21
124 kj
Saturday 8/28/21
30 min Lady Gaga Ride
Cody Rigsby
201 kj
Sunday 1/19/20
✅ 203 kj
Sunday 1/26/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 163 kj
Saturday 1/2/21
161 kj
Sunday 1/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
286 kj
Sunday 1/12/20
✅ 300 kj
Friday 2/14/20
30 min Weezer Ride
Denis Morton
✅ 192 kj
Sunday 1/5/20
177 kj
Tuesday 1/7/20
45 min Power Zone Ride
Matt Wilpers
288 kj
Wednesday 11/6/19
✅ 308 kj
Sunday 11/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
112 kj
Saturday 6/15/19
✅ 409 kj
Friday 6/14/19
45 min Power Zone Ride
Matt Wilpers
✅ 342 kj
Friday 2/22/19
338 kj
Monday 7/30/18
45 min Power Zone Max Ride
Matt Wilpers
✅ 310 kj
Tuesday 11/27/18
305 kj
Monday 11/26/18
45 min Power Zone Ride
Denis Morton
✅ 313 kj
Tuesday 10/30/18
293 kj
Thursday 11/1/18