Shake and Bake
VS
Workouts
Friday 7/3/20 @ 5:48 PM
✅
360kj
80rpm
38%
16mph
Saturday 7/16/22 @ 3:7 PM
346kj
84rpm
36%
16mph
Sunday 1/19/20 @ 5:47 PM
✅
201kj
76rpm
43%
17mph
Tuesday 3/8/22 @ 11:29 PM
158kj
75rpm
38%
15mph
Tuesday 1/4/22 @ 4:59 PM
✅
172kj
76rpm
39%
15mph
Tuesday 1/11/22 @ 10:16 PM
157kj
79rpm
37%
15mph
Sunday 1/2/22 @ 12:14 AM
✅
190kj
72rpm
42%
16mph
Tuesday 12/7/21 @ 4:30 PM
138kj
70rpm
38%
14mph
Monday 9/13/21 @ 4:59 PM
✅
159kj
59rpm
43%
13mph
Monday 9/13/21 @ 1:14 PM
126kj
60rpm
38%
12mph
Wednesday 11/6/19 @ 5:4 PM
✅
288kj
77rpm
40%
16mph
Friday 7/9/21 @ 9:59 PM
269kj
85rpm
36%
16mph
Sunday 7/7/19 @ 5:9 PM
✅
404kj
80rpm
39%
16mph
Saturday 5/29/21 @ 8:33 PM
344kj
84rpm
36%
16mph
Tuesday 3/3/20 @ 12:17 AM
✅
277kj
78rpm
39%
16mph
Monday 5/10/21 @ 3:4 PM
234kj
83rpm
35%
15mph
Sunday 1/12/20 @ 6:32 PM
✅
286kj
79rpm
39%
16mph
Monday 2/8/21 @ 1:38 PM
247kj
83rpm
36%
15mph
Saturday 5/4/19 @ 12:8 AM
✅
206kj
79rpm
41%
17mph
Friday 8/9/19 @ 10:38 AM
144kj
81rpm
35%
15mph
mamaof5sisters
San Diego/Tahoe
81
🔥
VS
boymomcrushinit
NYC
1
Workouts
157
kj
Tuesday 1/11/22
126
kj
Monday 9/13/21
234
kj
Monday 5/10/21
247
kj
Monday 2/8/21