Shake and Bake
VS
Workouts
Wednesday 3/3/21 @ 4:25 PM
183kj
82rpm
35%
15mph
Sunday 4/24/22 @ 9:22 PM
✅
233kj
82rpm
35%
15mph
Tuesday 1/4/22 @ 4:59 PM
✅
172kj
76rpm
39%
15mph
Thursday 1/6/22 @ 1:55 AM
124kj
75rpm
35%
14mph
Tuesday 6/4/19 @ 4:3 PM
✅
292kj
81rpm
39%
17mph
Monday 10/18/21 @ 11:9 PM
232kj
81rpm
36%
15mph
Saturday 8/21/21 @ 6:16 PM
✅
135kj
72rpm
44%
17mph
Thursday 8/19/21 @ 5:13 PM
108kj
78rpm
38%
15mph
Saturday 11/23/19 @ 4:23 PM
✅
192kj
80rpm
40%
16mph
Wednesday 8/4/21 @ 6:24 PM
135kj
72rpm
37%
14mph
Saturday 5/29/21 @ 10:17 PM
✅
127kj
69rpm
44%
16mph
Thursday 5/27/21 @ 5:58 PM
96kj
86rpm
34%
15mph
Sunday 7/7/19 @ 5:9 PM
✅
404kj
80rpm
39%
16mph
Wednesday 5/26/21 @ 2:24 PM
334kj
86rpm
35%
15mph
Friday 7/3/20 @ 5:48 PM
✅
360kj
80rpm
38%
16mph
Thursday 5/20/21 @ 4:25 PM
345kj
84rpm
36%
16mph
Sunday 3/22/20 @ 5:16 PM
✅
369kj
74rpm
41%
16mph
Saturday 3/13/21 @ 3:9 PM
325kj
82rpm
36%
15mph
Sunday 1/12/20 @ 6:32 PM
✅
286kj
79rpm
39%
16mph
Tuesday 2/9/21 @ 10:33 PM
251kj
85rpm
36%
16mph
mamaof5sisters
San Diego/Tahoe
26
🔥
VS
amyvash
PZP • SwxyAF • Gtown MA
7
Workouts
183
kj
Wednesday 3/3/21
124
kj
Thursday 1/6/22
232
kj
Monday 10/18/21
108
kj
Thursday 8/19/21
135
kj
Wednesday 8/4/21
325
kj
Saturday 3/13/21
251
kj
Tuesday 2/9/21