Shake and Bake
VS
Workouts
Sunday 7/7/19 @ 5:9 PM
404kj
80rpm
39%
16mph
Saturday 5/29/21 @ 7:29 PM
✅
471kj
82rpm
42%
18mph
Friday 7/3/20 @ 5:48 PM
360kj
80rpm
38%
16mph
Monday 7/6/20 @ 9:54 PM
✅
504kj
81rpm
44%
18mph
Sunday 1/12/20 @ 6:32 PM
286kj
79rpm
39%
16mph
Saturday 2/13/21 @ 1:28 AM
✅
357kj
85rpm
41%
18mph
Wednesday 1/1/20 @ 5:39 PM
153kj
77rpm
42%
17mph
Saturday 1/2/21 @ 10:43 PM
✅
247kj
83rpm
42%
18mph
Thursday 7/16/20 @ 4:30 PM
279kj
79rpm
38%
16mph
Friday 7/17/20 @ 9:36 PM
✅
346kj
83rpm
39%
17mph
Wednesday 11/6/19 @ 5:4 PM
288kj
77rpm
40%
16mph
Monday 11/4/19 @ 10:10 AM
✅
328kj
85rpm
40%
17mph
Monday 6/17/19 @ 3:0 PM
kj
rpm
%
0mph
Thursday 6/20/19 @ 4:50 PM
✅
194kj
76rpm
41%
16mph
Tuesday 6/4/19 @ 4:3 PM
✅
292kj
81rpm
39%
17mph
Monday 6/3/19 @ 9:51 AM
266kj
83rpm
37%
16mph
Tuesday 10/30/18 @ 10:55 PM
✅
313kj
86rpm
38%
17mph
Tuesday 3/19/19 @ 9:35 AM
276kj
89rpm
35%
16mph
Sunday 1/13/19 @ 4:56 PM
✅
344kj
78rpm
43%
18mph
Thursday 1/17/19 @ 2:26 AM
265kj
79rpm
39%
16mph
mamaof5sisters
San Diego/Tahoe
26
VS
alphabetsky
Bethesda, MD
56
🔥
Workouts
286
kj
Sunday 1/12/20
266
kj
Monday 6/3/19