Shake and Bake
Workouts
Sunday 8/28/22 @ 3:40 PM
121kj
78rpm
40%
16mph
Monday 10/3/22 @ 1:4 PM
✅
178kj
83rpm
44%
19mph
Tuesday 1/4/22 @ 4:59 PM
172kj
76rpm
39%
15mph
Wednesday 1/5/22 @ 3:17 PM
✅
276kj
78rpm
47%
19mph
Sunday 1/2/22 @ 12:14 AM
190kj
72rpm
42%
16mph
Thursday 12/2/21 @ 10:51 PM
✅
219kj
76rpm
43%
17mph
Saturday 8/14/21 @ 10:16 PM
17kj
87rpm
33%
14mph
Tuesday 8/24/21 @ 12:28 PM
✅
179kj
78rpm
46%
19mph
Thursday 4/30/20 @ 5:19 PM
106kj
76rpm
37%
15mph
Thursday 5/28/20 @ 12:35 AM
✅
154kj
81rpm
42%
18mph
Saturday 5/23/20 @ 4:18 PM
129kj
80rpm
39%
16mph
Wednesday 5/20/20 @ 1:0 AM
✅
140kj
83rpm
40%
17mph
Monday 5/11/20 @ 6:0 PM
202kj
72rpm
43%
16mph
Sunday 5/10/20 @ 11:44 PM
✅
245kj
79rpm
45%
18mph
Wednesday 4/29/20 @ 4:2 PM
178kj
73rpm
40%
15mph
Tuesday 5/5/20 @ 11:0 PM
✅
238kj
79rpm
44%
18mph
Sunday 3/1/20 @ 5:20 PM
198kj
81rpm
40%
16mph
Wednesday 4/15/20 @ 10:58 PM
✅
220kj
81rpm
42%
17mph
Monday 12/23/19 @ 6:30 PM
✅
194kj
76rpm
41%
16mph
Friday 12/20/19 @ 12:49 AM
177kj
83rpm
38%
16mph
Workouts
172
kj
Tuesday 1/4/22
202
kj
Monday 5/11/20
178
kj
Wednesday 4/29/20