Shake and Bake
Workouts
Sunday 4/12/20 @ 9:43 AM
558kj
88rpm
37%
16mph
Friday 9/18/20 @ 5:16 PM
✅
1091kj
90rpm
48%
21mph
Thursday 5/28/20 @ 7:38 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 1:28 AM
✅
373kj
91rpm
47%
21mph
Thursday 4/23/20 @ 10:35 AM
245kj
81rpm
44%
18mph
Saturday 4/25/20 @ 4:29 PM
✅
398kj
82rpm
54%
22mph
Thursday 7/25/19 @ 8:1 PM
308kj
89rpm
38%
17mph
Tuesday 8/13/19 @ 10:22 PM
✅
691kj
89rpm
53%
23mph
Saturday 7/6/19 @ 8:34 AM
307kj
79rpm
42%
17mph
Friday 7/5/19 @ 11:28 PM
✅
734kj
80rpm
59%
24mph
Saturday 5/25/19 @ 8:19 AM
277kj
82rpm
39%
16mph
Sunday 4/7/19 @ 7:44 PM
✅
749kj
83rpm
57%
24mph
Monday 5/6/19 @ 8:42 AM
174kj
79rpm
39%
16mph
Tuesday 4/23/19 @ 2:57 AM
✅
472kj
86rpm
55%
24mph
Thursday 5/2/19 @ 7:29 PM
179kj
86rpm
36%
16mph
Tuesday 4/2/19 @ 1:8 AM
✅
503kj
87rpm
56%
24mph
Thursday 3/7/19 @ 9:48 AM
341kj
80rpm
43%
18mph
Sunday 7/1/18 @ 2:59 PM
✅
755kj
81rpm
60%
24mph
Sunday 1/20/19 @ 5:9 PM
174kj
89rpm
42%
19mph
Sunday 2/3/19 @ 9:46 PM
✅
485kj
82rpm
67%
28mph
Workouts
558
kj
Sunday 4/12/20
245
kj
Thursday 4/23/20
308
kj
Thursday 7/25/19
307
kj
Saturday 7/6/19
277
kj
Saturday 5/25/19
174
kj
Monday 5/6/19
179
kj
Thursday 5/2/19