Shake and Bake

Workouts

Monday 9/11/23 @ 9:36 AM
87kj
86rpm
36%
16mph
15 min Maren Morris Ride
Matt Wilpers
Friday 10/13/23 @ 9:26 AM
21kj
50rpm
29%
8mph
Tuesday 5/11/21 @ 9:6 AM
209kj
74rpm
44%
17mph
30 min Mental Health Awareness Ride
Kendall Toole
Monday 5/17/21 @ 7:56 PM
142kj
56rpm
43%
14mph
Tuesday 4/20/21 @ 9:13 AM
179kj
75rpm
41%
16mph
30 min Low Impact Ride
Kendall Toole
Friday 4/2/21 @ 11:31 AM
62kj
60rpm
30%
10mph
Saturday 3/13/21 @ 12:9 PM
73kj
53rpm
35%
10mph
20 min 90s Pop Ride
Christine D'Ercole
Monday 2/10/20 @ 3:45 PM
23kj
74rpm
34%
13mph
Thursday 12/31/20 @ 11:41 AM
215kj
80rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 7:28 PM
72kj
52rpm
37%
11mph
Thursday 12/24/20 @ 10:24 AM
216kj
83rpm
41%
17mph
30 min Holiday Ride
Jess King
Wednesday 12/23/20 @ 7:54 PM
82kj
55rpm
37%
11mph
Tuesday 12/15/20 @ 11:34 AM
387kj
75rpm
46%
18mph
45 min Pentatonix Ride
Christine D'Ercole
Friday 12/18/20 @ 1:1 PM
85kj
55rpm
31%
9mph
Thursday 10/29/20 @ 9:9 AM
235kj
68rpm
48%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/13/20 @ 12:29 PM
32kj
58rpm
21%
7mph
Thursday 1/30/20 @ 9:27 PM
209kj
79rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 6:38 PM
73kj
73rpm
27%
11mph
Tuesday 1/29/19 @ 9:59 AM
194kj
78rpm
41%
16mph
30 min Y2K Pop Ride
Cody Rigsby
Saturday 1/26/19 @ 7:34 AM
146kj
74rpm
38%
14mph

Workouts

15 min Maren Morris Ride
Matt Wilpers
87 kj
Monday 9/11/23
21 kj
Friday 10/13/23
30 min Mental Health Awareness Ride
Kendall Toole
209 kj
Tuesday 5/11/21
142 kj
Monday 5/17/21
30 min Low Impact Ride
Kendall Toole
179 kj
Tuesday 4/20/21
62 kj
Friday 4/2/21
20 min 90s Pop Ride
Christine D'Ercole
73 kj
Saturday 3/13/21
23 kj
Monday 2/10/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
215 kj
Thursday 12/31/20
72 kj
Saturday 1/2/21
30 min Holiday Ride
Jess King
216 kj
Thursday 12/24/20
82 kj
Wednesday 12/23/20
45 min Pentatonix Ride
Christine D'Ercole
387 kj
Tuesday 12/15/20
85 kj
Friday 12/18/20
30 min World Mental Health Day Ride
Kendall Toole
235 kj
Thursday 10/29/20
32 kj
Tuesday 10/13/20
30 min Lady Gaga Ride
Cody Rigsby
209 kj
Thursday 1/30/20
73 kj
Friday 1/17/20
30 min Y2K Pop Ride
Cody Rigsby
194 kj
Tuesday 1/29/19
146 kj
Saturday 1/26/19