Shake and Bake
Workouts
Monday 2/20/23 @ 10:47 AM
✅
138kj
88rpm
38%
17mph
Sunday 2/12/23 @ 9:17 PM
68kj
82rpm
38%
16mph
Tuesday 11/15/22 @ 10:39 AM
104kj
77rpm
41%
17mph
Monday 6/27/22 @ 5:48 PM
✅
114kj
80rpm
42%
17mph
Wednesday 9/16/20 @ 9:59 AM
✅
302kj
85rpm
38%
17mph
Tuesday 2/2/21 @ 10:11 PM
225kj
52rpm
43%
11mph
Thursday 1/14/21 @ 10:56 AM
✅
215kj
84rpm
41%
17mph
Saturday 1/9/21 @ 10:19 PM
208kj
78rpm
41%
17mph
Friday 7/17/20 @ 9:56 AM
✅
237kj
79rpm
44%
18mph
Sunday 7/19/20 @ 2:36 PM
202kj
78rpm
41%
16mph
Thursday 1/30/20 @ 9:27 PM
209kj
79rpm
42%
17mph
Tuesday 1/21/20 @ 9:2 PM
✅
218kj
80rpm
42%
17mph
Thursday 5/2/19 @ 7:29 PM
179kj
86rpm
36%
16mph
Monday 4/29/19 @ 11:5 PM
✅
236kj
90rpm
39%
18mph
Thursday 7/25/19 @ 8:1 PM
✅
308kj
89rpm
38%
17mph
Wednesday 8/7/19 @ 3:41 PM
49kj
91rpm
33%
15mph
Saturday 7/6/19 @ 8:34 AM
307kj
79rpm
42%
17mph
Tuesday 7/9/19 @ 3:43 PM
✅
373kj
82rpm
44%
18mph
Sunday 2/3/19 @ 10:50 AM
212kj
74rpm
44%
17mph
Sunday 2/3/19 @ 6:26 PM
✅
258kj
74rpm
47%
18mph
Workouts
179
kj
Thursday 5/2/19
49
kj
Wednesday 8/7/19
307
kj
Saturday 7/6/19