Shake and Bake
Workouts
Friday 7/17/20 @ 9:56 AM
237kj
79rpm
44%
18mph
Tuesday 9/15/20 @ 7:50 PM
✅
272kj
69rpm
51%
19mph
Wednesday 2/24/21 @ 5:1 PM
kj
rpm
%
0mph
Thursday 3/11/21 @ 5:29 PM
✅
133kj
53rpm
45%
14mph
Thursday 1/30/20 @ 9:27 PM
209kj
79rpm
42%
17mph
Sunday 1/19/20 @ 2:44 PM
✅
232kj
57rpm
55%
18mph
Wednesday 12/25/19 @ 7:1 PM
218kj
75rpm
42%
16mph
Saturday 12/21/19 @ 3:45 PM
✅
270kj
63rpm
53%
19mph
Monday 5/20/19 @ 8:46 AM
190kj
74rpm
42%
16mph
Saturday 5/18/19 @ 1:37 PM
✅
348kj
65rpm
59%
21mph
Sunday 1/20/19 @ 5:9 PM
174kj
89rpm
42%
19mph
Tuesday 10/8/19 @ 9:30 PM
✅
250kj
67rpm
60%
22mph
Saturday 7/6/19 @ 8:34 AM
307kj
79rpm
42%
17mph
Thursday 7/4/19 @ 8:20 PM
✅
405kj
61rpm
55%
19mph
Thursday 5/2/19 @ 7:29 PM
179kj
86rpm
36%
16mph
Tuesday 5/14/19 @ 10:7 PM
✅
248kj
78rpm
45%
18mph
Monday 4/29/19 @ 8:35 AM
106kj
88rpm
34%
15mph
Sunday 4/28/19 @ 2:2 PM
✅
137kj
79rpm
42%
17mph
Saturday 4/6/19 @ 8:42 AM
168kj
75rpm
40%
16mph
Monday 4/8/19 @ 8:32 AM
✅
244kj
70rpm
48%
18mph
Workouts
307
kj
Saturday 7/6/19
179
kj
Thursday 5/2/19
106
kj
Monday 4/29/19