Shake and Bake

Workouts

Wednesday 2/24/21 @ 5:1 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 12/28/23 @ 4:20 PM
198kj
63rpm
47%
16mph
Monday 9/18/23 @ 9:18 AM
75kj
86rpm
33%
15mph
15 min Low Impact Ride
Emma Lovewell
Thursday 10/26/23 @ 6:52 AM
75kj
75rpm
37%
15mph
Thursday 5/4/23 @ 9:15 AM
66kj
83rpm
28%
12mph
20 min Recovery Ride
Ally Love
Sunday 10/23/22 @ 1:29 PM
107kj
78rpm
37%
15mph
Wednesday 1/13/21 @ 11:9 AM
142kj
77rpm
43%
17mph
20 min Low Impact Ride
Jess King
Monday 3/21/22 @ 6:53 AM
131kj
71rpm
44%
17mph
Sunday 7/12/20 @ 10:54 AM
97kj
82rpm
40%
17mph
15 min Low Impact Ride
Emma Lovewell
Sunday 7/5/20 @ 10:36 PM
92kj
73rpm
42%
16mph
Thursday 12/31/20 @ 11:41 AM
215kj
80rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 10:8 AM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 11:34 AM
387kj
75rpm
46%
18mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:26 PM
411kj
71rpm
50%
19mph
Tuesday 11/10/20 @ 5:0 PM
kj
rpm
%
0mph
15 min 80s Ride
Robin Arzón
Tuesday 10/27/20 @ 8:21 AM
99kj
58rpm
50%
16mph
Friday 7/17/20 @ 9:56 AM
237kj
79rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 9:26 PM
239kj
70rpm
48%
18mph
Thursday 1/30/20 @ 9:27 PM
209kj
79rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 5/21/20 @ 8:6 AM
238kj
71rpm
47%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
kj
Wednesday 2/24/21
198 kj
Thursday 12/28/23
15 min Low Impact Ride
Emma Lovewell
75 kj
Monday 9/18/23
75 kj
Thursday 10/26/23
20 min Recovery Ride
Ally Love
66 kj
Thursday 5/4/23
107 kj
Sunday 10/23/22
20 min Low Impact Ride
Jess King
142 kj
Wednesday 1/13/21
131 kj
Monday 3/21/22
15 min Low Impact Ride
Emma Lovewell
97 kj
Sunday 7/12/20
92 kj
Sunday 7/5/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
215 kj
Thursday 12/31/20
kj
Saturday 1/2/21
45 min Pentatonix Ride
Christine D'Ercole
387 kj
Tuesday 12/15/20
411 kj
Sunday 12/13/20
15 min 80s Ride
Robin Arzón
kj
Tuesday 11/10/20
99 kj
Tuesday 10/27/20
30 min Britney Spears Ride
Cody Rigsby
237 kj
Friday 7/17/20
239 kj
Monday 7/20/20
30 min Lady Gaga Ride
Cody Rigsby
209 kj
Thursday 1/30/20
238 kj
Thursday 5/21/20