Shake and Bake
Workouts
Wednesday 1/6/21 @ 10:42 PM
✅
165kj
55rpm
46%
14mph
Thursday 2/4/21 @ 1:21 PM
159kj
61rpm
44%
14mph
Tuesday 11/10/20 @ 12:27 AM
187kj
69rpm
44%
16mph
Tuesday 11/10/20 @ 12:27 AM
✅
236kj
73rpm
46%
18mph
Wednesday 7/15/20 @ 11:30 PM
100kj
73rpm
40%
15mph
Thursday 11/5/20 @ 11:51 PM
✅
222kj
73rpm
46%
17mph
Monday 10/5/20 @ 9:15 PM
164kj
67rpm
42%
15mph
Monday 9/14/20 @ 12:0 PM
✅
193kj
70rpm
44%
16mph
Friday 5/15/20 @ 12:41 AM
✅
201kj
58rpm
47%
15mph
Wednesday 5/13/20 @ 3:59 PM
197kj
55rpm
49%
15mph
Tuesday 4/14/20 @ 8:1 PM
171kj
72rpm
42%
16mph
Saturday 5/9/20 @ 10:53 PM
✅
193kj
72rpm
43%
16mph
Tuesday 4/28/20 @ 1:52 PM
✅
126kj
68rpm
45%
16mph
Monday 3/9/20 @ 11:19 AM
97kj
59rpm
44%
14mph
Saturday 4/25/20 @ 1:58 PM
201kj
71rpm
43%
17mph
Saturday 4/25/20 @ 1:59 PM
✅
206kj
80rpm
40%
16mph
Wednesday 4/22/20 @ 2:0 PM
✅
197kj
74rpm
42%
16mph
Wednesday 4/22/20 @ 7:49 PM
162kj
71rpm
40%
15mph
Thursday 4/9/20 @ 9:32 PM
147kj
65rpm
39%
14mph
Wednesday 4/8/20 @ 9:0 PM
✅
172kj
75rpm
39%
15mph
Workouts
159
kj
Thursday 2/4/21
187
kj
Tuesday 11/10/20
100
kj
Wednesday 7/15/20
197
kj
Wednesday 5/13/20
201
kj
Saturday 4/25/20
162
kj
Wednesday 4/22/20
147
kj
Thursday 4/9/20