Shake and Bake

Workouts

Tuesday 5/11/21 @ 12:12 AM
114kj
72rpm
40%
15mph
20 min Year of Yes Ride
Robin Arzón
Saturday 2/6/21 @ 4:58 PM
214kj
83rpm
47%
20mph
Wednesday 4/7/21 @ 10:10 PM
110kj
79rpm
37%
15mph
20 min Low Impact Ride
Alex Toussaint
Friday 4/2/21 @ 5:23 PM
0kj
0rpm
52%
0mph
Monday 1/4/21 @ 10:28 PM
124kj
77rpm
41%
16mph
20 min Year of Yes Ride
Robin Arzón
Monday 3/29/21 @ 2:24 PM
227kj
76rpm
52%
21mph
Friday 11/27/20 @ 1:18 AM
242kj
73rpm
39%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
556kj
85rpm
50%
22mph
Tuesday 11/17/20 @ 10:33 PM
171kj
73rpm
43%
16mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 10:4 AM
358kj
86rpm
51%
21mph
Tuesday 11/10/20 @ 12:27 AM
187kj
69rpm
44%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 11:25 AM
337kj
83rpm
50%
21mph
Monday 5/4/20 @ 9:48 PM
201kj
72rpm
43%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:59 PM
178kj
0rpm
0%
0mph
Tuesday 4/14/20 @ 8:1 PM
171kj
72rpm
42%
16mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/3/20 @ 10:48 AM
287kj
117rpm
0%
0mph
Saturday 4/25/20 @ 1:58 PM
201kj
71rpm
43%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 2:0 PM
197kj
74rpm
42%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 2:2 PM
kj
rpm
%
0mph

Workouts

20 min Year of Yes Ride
Robin Arzón
114 kj
Tuesday 5/11/21
214 kj
Saturday 2/6/21
20 min Low Impact Ride
Alex Toussaint
110 kj
Wednesday 4/7/21
0 kj
Friday 4/2/21
20 min Year of Yes Ride
Robin Arzón
124 kj
Monday 1/4/21
227 kj
Monday 3/29/21
45 min Turkey Burn Ride
Robin Arzón
242 kj
Friday 11/27/20
556 kj
Thursday 11/26/20
30 min Beyoncé Ride
Ally Love
171 kj
Tuesday 11/17/20
358 kj
Saturday 11/14/20
30 min Beyoncé Two for One Ride
Alex & Tunde
187 kj
Tuesday 11/10/20
337 kj
Wednesday 11/11/20
30 min Together We Ride: Live from Home
Robin Arzón
201 kj
Monday 5/4/20
178 kj
Saturday 5/2/20
30 min Lizzo Ride
Robin Arzón
171 kj
Tuesday 4/14/20
287 kj
Sunday 5/3/20
30 min Together We Ride: Live from Home
Robin Arzón
201 kj
Saturday 4/25/20
kj
Saturday 4/25/20
30 min Pop Ride: Live from Home
Robin Arzón
197 kj
Wednesday 4/22/20
kj
Wednesday 4/22/20