Shake and Bake

Workouts

Wednesday 4/7/21 @ 9:54 PM
✅
77kj
81rpm
37%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 1/22/22 @ 8:31 PM
69kj
44rpm
46%
12mph
Tuesday 2/2/21 @ 1:28 AM
201kj
70rpm
44%
17mph
30 min Post Malone Ride
Ally Love
Saturday 1/22/22 @ 7:59 PM
✅
266kj
56rpm
57%
18mph
Friday 11/27/20 @ 1:18 AM
✅
242kj
73rpm
39%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 10:33 PM
171kj
73rpm
43%
16mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:39 AM
✅
341kj
61rpm
62%
20mph
Monday 10/5/20 @ 9:15 PM
164kj
67rpm
42%
15mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 2:56 PM
✅
276kj
55rpm
61%
18mph
Friday 6/5/20 @ 4:30 PM
189kj
69rpm
44%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
✅
362kj
52rpm
70%
21mph
Monday 5/4/20 @ 9:48 PM
201kj
72rpm
43%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 2:33 AM
✅
212kj
59rpm
51%
17mph
Tuesday 4/14/20 @ 8:1 PM
171kj
72rpm
42%
16mph
30 min Lizzo Ride
Robin Arzón
Wednesday 4/1/20 @ 1:0 AM
✅
310kj
65rpm
56%
20mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 77 kj
Wednesday 4/7/21
69 kj
Saturday 1/22/22
30 min Post Malone Ride
Ally Love
201 kj
Tuesday 2/2/21
✅ 266 kj
Saturday 1/22/22
45 min Turkey Burn Ride
Robin Arzón
✅ 242 kj
Friday 11/27/20
kj
Thursday 11/26/20
30 min Beyoncé Ride
Ally Love
171 kj
Tuesday 11/17/20
✅ 341 kj
Saturday 11/14/20
30 min Together We Ride
Robin Arzón
164 kj
Monday 10/5/20
✅ 276 kj
Saturday 9/12/20
30 min Speak Up Ride
Tunde Oyeneyin
189 kj
Friday 6/5/20
✅ 362 kj
Wednesday 6/3/20
30 min Together We Ride: Live from Home
Robin Arzón
201 kj
Monday 5/4/20
✅ 212 kj
Saturday 5/9/20
30 min Lizzo Ride
Robin Arzón
171 kj
Tuesday 4/14/20
✅ 310 kj
Wednesday 4/1/20