Shake and Bake
Workouts
Monday 7/6/20 @ 11:18 PM
184kj
74rpm
41%
16mph
Monday 2/8/21 @ 10:50 PM
✅
344kj
76rpm
52%
21mph
Friday 11/27/20 @ 1:18 AM
242kj
73rpm
39%
15mph
Thursday 11/26/20 @ 4:0 PM
✅
487kj
78rpm
50%
20mph
Monday 10/5/20 @ 9:15 PM
164kj
67rpm
42%
15mph
Saturday 9/12/20 @ 8:24 PM
✅
310kj
76rpm
50%
20mph
Tuesday 7/21/20 @ 9:59 PM
190kj
74rpm
42%
16mph
Tuesday 7/21/20 @ 9:59 PM
✅
322kj
80rpm
49%
20mph
Wednesday 7/15/20 @ 11:30 PM
100kj
73rpm
40%
15mph
Thursday 7/16/20 @ 10:7 PM
✅
342kj
77rpm
52%
21mph
Friday 5/15/20 @ 12:41 AM
201kj
58rpm
47%
15mph
Wednesday 5/13/20 @ 10:3 PM
✅
277kj
68rpm
51%
19mph
Tuesday 4/28/20 @ 1:52 PM
126kj
68rpm
45%
16mph
Saturday 3/7/20 @ 6:39 PM
✅
184kj
76rpm
48%
19mph
Saturday 4/25/20 @ 1:58 PM
201kj
71rpm
43%
17mph
Saturday 4/25/20 @ 1:55 PM
✅
293kj
76rpm
48%
19mph
Wednesday 4/22/20 @ 2:0 PM
197kj
74rpm
42%
16mph
Wednesday 4/22/20 @ 1:55 PM
✅
280kj
77rpm
47%
19mph
Tuesday 4/14/20 @ 8:1 PM
171kj
72rpm
42%
16mph
Monday 3/30/20 @ 10:11 PM
✅
285kj
80rpm
46%
19mph
Workouts
184
kj
Monday 7/6/20
100
kj
Wednesday 7/15/20
201
kj
Friday 5/15/20
201
kj
Saturday 4/25/20
197
kj
Wednesday 4/22/20