Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:30 PM
100kj
73rpm
40%
15mph
Thursday 6/24/21 @ 8:6 PM
✅
342kj
67rpm
55%
20mph
Monday 4/5/21 @ 8:58 PM
126kj
79rpm
41%
16mph
Saturday 1/30/21 @ 3:52 PM
✅
186kj
67rpm
52%
18mph
Sunday 12/20/20 @ 4:57 PM
✅
170kj
71rpm
41%
15mph
Wednesday 12/16/20 @ 10:38 PM
127kj
79rpm
34%
14mph
Tuesday 11/17/20 @ 10:33 PM
171kj
73rpm
43%
16mph
Tuesday 11/17/20 @ 11:10 PM
✅
178kj
72rpm
41%
16mph
Sunday 4/5/20 @ 1:56 PM
256kj
72rpm
41%
15mph
Saturday 5/9/20 @ 4:17 PM
✅
261kj
61rpm
46%
15mph
Workouts
100
kj
Wednesday 7/15/20
127
kj
Wednesday 12/16/20