Shake and Bake
Workouts
Wednesday 11/23/22 @ 1:22 AM
kj
rpm
%
0mph
Saturday 11/19/22 @ 11:27 AM
✅
130kj
66rpm
39%
14mph
Tuesday 1/19/21 @ 5:21 AM
✅
52kj
78rpm
37%
15mph
Wednesday 12/30/20 @ 10:48 AM
48kj
70rpm
39%
15mph
Thursday 1/14/21 @ 3:55 AM
✅
68kj
75rpm
39%
16mph
Sunday 11/29/20 @ 3:13 PM
60kj
70rpm
38%
13mph
Thursday 12/17/20 @ 4:28 AM
31kj
86rpm
27%
12mph
Tuesday 12/29/20 @ 11:52 AM
✅
38kj
72rpm
34%
13mph
Sunday 12/13/20 @ 4:26 AM
92kj
79rpm
35%
14mph
Tuesday 12/8/20 @ 10:53 AM
✅
99kj
62rpm
42%
15mph
Wednesday 12/9/20 @ 2:33 AM
76kj
75rpm
33%
13mph
Friday 12/20/19 @ 11:48 AM
✅
92kj
68rpm
39%
14mph
Monday 12/7/20 @ 5:9 AM
59kj
82rpm
32%
13mph
Wednesday 5/20/20 @ 10:29 AM
✅
74kj
69rpm
40%
15mph