Shake and Bake

Workouts

Wednesday 12/20/23 @ 6:12 PM
✅
403kj
61rpm
53%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 12/25/23 @ 7:50 PM
318kj
73rpm
44%
17mph

Workouts

45 min Intervals & Arms Ride
Cody Rigsby
✅ 403 kj
Wednesday 12/20/23
318 kj
Monday 12/25/23