Shake and Bake

Workouts

Wednesday 1/10/24 @ 7:0 PM
✅
250kj
63rpm
51%
18mph
30 min 2000s Ride
Cody Rigsby
Monday 1/8/24 @ 10:21 PM
155kj
63rpm
44%
15mph

Workouts

30 min 2000s Ride
Cody Rigsby
✅ 250 kj
Wednesday 1/10/24
155 kj
Monday 1/8/24