Shake and Bake

Workouts

Wednesday 1/10/24 @ 7:0 PM
✅
250kj
63rpm
51%
18mph
30 min 2000s Ride
Cody Rigsby
Saturday 1/6/24 @ 9:25 PM
kj
rpm
%
0mph
Monday 12/11/23 @ 6:58 PM
✅
281kj
66rpm
52%
19mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Saturday 12/9/23 @ 8:27 PM
kj
rpm
%
0mph

Workouts

30 min 2000s Ride
Cody Rigsby
✅ 250 kj
Wednesday 1/10/24
kj
Saturday 1/6/24
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
✅ 281 kj
Monday 12/11/23
kj
Saturday 12/9/23