Shake and Bake
Workouts
Saturday 12/4/21 @ 4:8 PM
179kj
75rpm
41%
16mph
Wednesday 12/1/21 @ 11:39 PM
✅
190kj
75rpm
41%
16mph
Wednesday 2/17/21 @ 2:31 PM
176kj
82rpm
38%
16mph
Wednesday 2/17/21 @ 2:55 PM
✅
205kj
79rpm
41%
16mph
Thursday 1/7/21 @ 12:9 AM
✅
180kj
76rpm
40%
16mph
Monday 1/11/21 @ 11:59 PM
172kj
70rpm
41%
15mph
Saturday 11/7/20 @ 12:3 AM
✅
226kj
77rpm
44%
18mph
Wednesday 11/11/20 @ 10:38 PM
208kj
73rpm
45%
17mph
Monday 7/20/20 @ 10:48 PM
197kj
78rpm
42%
17mph
Sunday 8/2/20 @ 9:11 PM
✅
247kj
79rpm
45%
18mph
Tuesday 5/12/20 @ 10:10 PM
210kj
76rpm
43%
17mph
Tuesday 5/12/20 @ 10:10 PM
✅
223kj
80rpm
43%
17mph
Tuesday 2/4/20 @ 11:47 PM
273kj
74rpm
41%
16mph
Monday 5/11/20 @ 10:41 PM
✅
291kj
77rpm
44%
17mph
Saturday 4/25/20 @ 4:38 PM
231kj
56rpm
42%
13mph
Tuesday 3/17/20 @ 11:21 PM
✅
246kj
57rpm
45%
13mph
Sunday 3/29/20 @ 3:50 PM
311kj
77rpm
42%
17mph
Tuesday 4/7/20 @ 10:32 PM
✅
320kj
76rpm
43%
17mph
Friday 3/6/20 @ 12:7 AM
218kj
79rpm
43%
17mph
Tuesday 3/10/20 @ 11:59 PM
✅
220kj
75rpm
45%
17mph
Workouts
179
kj
Saturday 12/4/21
172
kj
Monday 1/11/21
208
kj
Wednesday 11/11/20
210
kj
Tuesday 5/12/20
231
kj
Saturday 4/25/20