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Shake and Bake
makingmuscles
Cortland, NY
0
Beat lindzeek9
VS
lindzeek9
Raleigh NC
9 🔥
Beat makingmuscles
Workouts
Tuesday 2/7/23 @ 11:38 AM
141
kj
69
rpm
32
%
12
mph
45 min New Wave Ride
Christine D'Ercole
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Saturday 9/11/21 @ 8:3 PM
✅
472
kj
143
rpm
0
%
0
mph
Friday 12/8/23 @ 11:38 AM
119
kj
62
rpm
38
%
13
mph
30 min 80s Ride
Cody Rigsby
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Wednesday 11/15/23 @ 6:22 PM
✅
161
kj
75
rpm
39
%
15
mph
Sunday 4/9/23 @ 1:53 PM
199
kj
64
rpm
40
%
14
mph
45 min 80s Ride
Emma Lovewell
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Sunday 10/8/23 @ 1:34 PM
✅
240
kj
78
rpm
38
%
15
mph
Wednesday 7/12/23 @ 10:37 AM
137
kj
67
rpm
38
%
14
mph
30 min 2010s Pop Ride
Ally Love
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Tuesday 7/11/23 @ 5:15 PM
✅
156
kj
76
rpm
38
%
15
mph
Sunday 2/26/23 @ 2:36 PM
72
kj
78
rpm
31
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 6/26/23 @ 5:32 PM
✅
80
kj
84
rpm
31
%
14
mph
Saturday 2/25/23 @ 4:30 PM
49
kj
77
rpm
30
%
12
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Monday 6/26/23 @ 5:15 PM
✅
54
kj
82
rpm
30
%
13
mph
Sunday 6/25/23 @ 10:35 AM
150
kj
68
rpm
40
%
15
mph
30 min 90s Rock Ride
Kendall Toole
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Wednesday 5/24/23 @ 5:15 PM
✅
151
kj
78
rpm
37
%
15
mph
Monday 1/23/23 @ 11:29 PM
134
kj
69
rpm
38
%
14
mph
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 5/10/23 @ 5:15 PM
✅
146
kj
77
rpm
36
%
15
mph
Thursday 1/12/23 @ 11:12 PM
66
kj
78
rpm
24
%
10
mph
30 min Pop Ride
Christine D'Ercole
View Class
Share
Tuesday 12/27/22 @ 7:6 PM
✅
116
kj
84
rpm
30
%
13
mph
makingmuscles
Cortland, NY
0
Beat lindzeek9
VS
lindzeek9
Raleigh NC
9 🔥
Beat makingmuscles
Workouts
45 min New Wave Ride
Christine D'Ercole
View Class
Share
141
kj
Tuesday 2/7/23
✅
472
kj
Saturday 9/11/21
30 min 80s Ride
Cody Rigsby
View Class
Share
119
kj
Friday 12/8/23
✅
161
kj
Wednesday 11/15/23
45 min 80s Ride
Emma Lovewell
View Class
Share
199
kj
Sunday 4/9/23
✅
240
kj
Sunday 10/8/23
30 min 2010s Pop Ride
Ally Love
View Class
Share
137
kj
Wednesday 7/12/23
✅
156
kj
Tuesday 7/11/23
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
72
kj
Sunday 2/26/23
✅
80
kj
Monday 6/26/23
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
49
kj
Saturday 2/25/23
✅
54
kj
Monday 6/26/23
30 min 90s Rock Ride
Kendall Toole
View Class
Share
150
kj
Sunday 6/25/23
✅
151
kj
Wednesday 5/24/23
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
134
kj
Monday 1/23/23
✅
146
kj
Wednesday 5/10/23
30 min Pop Ride
Christine D'Ercole
View Class
Share
66
kj
Thursday 1/12/23
✅
116
kj
Tuesday 12/27/22