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Shake and Bake
makingmuscles
Cortland, NY
5
Beat barkingmadride
VS
barkingmadride
🦃 SC 🦃
6 🔥
Beat makingmuscles
Workouts
Next Workouts
Tuesday 12/20/22 @ 9:49 PM
15
kj
72
rpm
10
%
7
mph
15 min Low Impact Ride
Emma Lovewell
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Sunday 1/28/24 @ 4:28 PM
✅
67
kj
62
rpm
39
%
13
mph
Friday 8/25/23 @ 10:37 AM
✅
94
kj
65
rpm
40
%
14
mph
20 min Pop Ride
Cody Rigsby
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Thursday 8/31/23 @ 7:34 PM
93
kj
69
rpm
38
%
14
mph
Friday 8/18/23 @ 10:27 AM
118
kj
65
rpm
37
%
13
mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
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Monday 12/26/22 @ 4:52 PM
✅
164
kj
75
rpm
39
%
15
mph
Friday 2/3/23 @ 11:44 AM
69
kj
70
rpm
31
%
12
mph
45 min Pentatonix Ride
Christine D'Ercole
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Sunday 12/25/22 @ 4:45 PM
✅
281
kj
65
rpm
45
%
16
mph
Tuesday 4/18/23 @ 10:44 AM
✅
160
kj
63
rpm
43
%
15
mph
30 min HIIT Ride
Kendall Toole
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Saturday 4/30/22 @ 2:22 PM
111
kj
69
rpm
35
%
13
mph
Thursday 4/6/23 @ 10:23 AM
✅
206
kj
61
rpm
42
%
14
mph
45 min Rock Ride
Tunde Oyeneyin
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Share
Saturday 4/30/22 @ 1:36 PM
164
kj
67
rpm
35
%
13
mph
Sunday 4/2/23 @ 1:29 PM
322
kj
57
rpm
48
%
15
mph
60 min Climb Ride
Christine D'Ercole
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Thursday 9/15/22 @ 12:16 PM
✅
352
kj
65
rpm
44
%
16
mph
Monday 1/30/23 @ 12:2 PM
✅
198
kj
70
rpm
37
%
14
mph
45 min Pop Ride
Christine D'Ercole
View Class
Share
Thursday 6/9/22 @ 6:22 PM
170
kj
76
rpm
32
%
13
mph
Friday 1/27/23 @ 11:44 AM
140
kj
71
rpm
38
%
14
mph
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Monday 11/7/22 @ 12:30 PM
✅
147
kj
79
rpm
35
%
15
mph
Friday 1/6/23 @ 12:18 PM
104
kj
73
rpm
32
%
13
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 1/9/21 @ 8:17 PM
✅
106
kj
73
rpm
33
%
13
mph
Next Workouts
makingmuscles
Cortland, NY
5
Beat barkingmadride
VS
barkingmadride
🦃 SC 🦃
6 🔥
Beat makingmuscles
Workouts
Next Workouts
15 min Low Impact Ride
Emma Lovewell
View Class
Share
15
kj
Tuesday 12/20/22
✅
67
kj
Sunday 1/28/24
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
94
kj
Friday 8/25/23
93
kj
Thursday 8/31/23
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
View Class
Share
118
kj
Friday 8/18/23
✅
164
kj
Monday 12/26/22
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
69
kj
Friday 2/3/23
✅
281
kj
Sunday 12/25/22
30 min HIIT Ride
Kendall Toole
View Class
Share
✅
160
kj
Tuesday 4/18/23
111
kj
Saturday 4/30/22
45 min Rock Ride
Tunde Oyeneyin
View Class
Share
✅
206
kj
Thursday 4/6/23
164
kj
Saturday 4/30/22
60 min Climb Ride
Christine D'Ercole
View Class
Share
322
kj
Sunday 4/2/23
✅
352
kj
Thursday 9/15/22
45 min Pop Ride
Christine D'Ercole
View Class
Share
✅
198
kj
Monday 1/30/23
170
kj
Thursday 6/9/22
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
140
kj
Friday 1/27/23
✅
147
kj
Monday 11/7/22
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
104
kj
Friday 1/6/23
✅
106
kj
Saturday 1/9/21
Next Workouts