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Shake and Bake
makehersmark
πRIDEYrrrrrBIKEπ
49 π₯
Beat 4cryinoutloud
VS
4cryinoutloud
New Jersey
3
Beat makehersmark
Workouts
Next Workouts
Friday 5/13/22 @ 12:4 PM
β
153
kj
70
rpm
48
%
18
mph
20 min 70s Ride
Denis Morton
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Tuesday 5/17/22 @ 11:54 AM
103
kj
60
rpm
46
%
15
mph
Monday 4/11/22 @ 11:38 AM
β
120
kj
68
rpm
44
%
16
mph
20 min 80s Ride
Denis Morton
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Sunday 4/3/22 @ 4:33 PM
112
kj
68
rpm
42
%
16
mph
Friday 1/8/21 @ 11:51 AM
β
126
kj
75
rpm
42
%
16
mph
20 min 80s Ride
Denis Morton
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Wednesday 7/7/21 @ 11:52 AM
106
kj
76
rpm
38
%
15
mph
Thursday 1/21/21 @ 5:5 PM
β
131
kj
81
rpm
40
%
17
mph
20 min 70s Ride
Denis Morton
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Share
Tuesday 1/26/21 @ 1:46 PM
127
kj
76
rpm
41
%
16
mph
Saturday 12/12/20 @ 3:43 PM
β
141
kj
74
rpm
44
%
17
mph
20 min 70s Ride
Denis Morton
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Share
Friday 12/11/20 @ 3:17 PM
123
kj
79
rpm
39
%
16
mph
Tuesday 12/1/20 @ 12:26 PM
β
203
kj
72
rpm
44
%
17
mph
30 min Classic Rock Ride
Denis Morton
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Tuesday 12/1/20 @ 12:30 PM
186
kj
80
rpm
38
%
16
mph
Friday 11/20/20 @ 12:28 PM
β
134
kj
75
rpm
43
%
17
mph
20 min 70s Ride
Denis Morton
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Share
Thursday 11/26/20 @ 2:6 PM
116
kj
81
rpm
37
%
16
mph
Monday 7/13/20 @ 9:58 PM
β
204
kj
82
rpm
40
%
17
mph
30 min Power Zone Ride
Denis Morton
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Monday 7/13/20 @ 9:58 PM
143
kj
85
rpm
33
%
15
mph
Monday 6/29/20 @ 9:58 PM
β
138
kj
77
rpm
43
%
17
mph
20 min Country Ride
Denis Morton
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Share
Thursday 7/2/20 @ 12:8 PM
106
kj
84
rpm
34
%
15
mph
Sunday 1/19/20 @ 2:9 PM
β
186
kj
74
rpm
42
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Sunday 1/19/20 @ 2:52 PM
144
kj
80
rpm
35
%
15
mph
Next Workouts
makehersmark
πRIDEYrrrrrBIKEπ
49 π₯
Beat 4cryinoutloud
VS
4cryinoutloud
New Jersey
3
Beat makehersmark
Workouts
Next Workouts
20 min 70s Ride
Denis Morton
View Class
Share
β
153
kj
Friday 5/13/22
103
kj
Tuesday 5/17/22
20 min 80s Ride
Denis Morton
View Class
Share
β
120
kj
Monday 4/11/22
112
kj
Sunday 4/3/22
20 min 80s Ride
Denis Morton
View Class
Share
β
126
kj
Friday 1/8/21
106
kj
Wednesday 7/7/21
20 min 70s Ride
Denis Morton
View Class
Share
β
131
kj
Thursday 1/21/21
127
kj
Tuesday 1/26/21
20 min 70s Ride
Denis Morton
View Class
Share
β
141
kj
Saturday 12/12/20
123
kj
Friday 12/11/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
β
203
kj
Tuesday 12/1/20
186
kj
Tuesday 12/1/20
20 min 70s Ride
Denis Morton
View Class
Share
β
134
kj
Friday 11/20/20
116
kj
Thursday 11/26/20
30 min Power Zone Ride
Denis Morton
View Class
Share
β
204
kj
Monday 7/13/20
143
kj
Monday 7/13/20
20 min Country Ride
Denis Morton
View Class
Share
β
138
kj
Monday 6/29/20
106
kj
Thursday 7/2/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
186
kj
Sunday 1/19/20
144
kj
Sunday 1/19/20
Next Workouts