Shake and Bake
Workouts
Thursday 7/2/20 @ 9:33 AM
✅
175kj
64rpm
45%
16mph
Sunday 7/5/20 @ 12:44 AM
137kj
71rpm
37%
14mph
Sunday 8/4/19 @ 12:37 PM
✅
207kj
65rpm
47%
17mph
Thursday 5/17/18 @ 3:12 PM
153kj
66rpm
41%
15mph
Wednesday 1/9/19 @ 10:29 AM
✅
287kj
62rpm
47%
17mph
Monday 7/17/17 @ 11:1 PM
210kj
59rpm
40%
13mph
Thursday 11/22/18 @ 3:29 PM
✅
314kj
64rpm
48%
17mph
Saturday 11/24/18 @ 11:0 PM
188kj
62rpm
38%
13mph
Monday 6/11/18 @ 10:51 AM
✅
190kj
59rpm
49%
17mph
Saturday 9/8/18 @ 11:17 PM
134kj
61rpm
39%
13mph
Tuesday 7/10/18 @ 11:26 PM
✅
339kj
62rpm
51%
18mph
Tuesday 7/10/18 @ 11:28 PM
155kj
48rpm
38%
11mph
Wednesday 1/17/18 @ 11:1 AM
✅
204kj
64rpm
47%
17mph
Monday 1/15/18 @ 2:8 AM
185kj
82rpm
38%
16mph
Sunday 12/10/17 @ 4:1 PM
✅
309kj
61rpm
49%
17mph
Tuesday 12/12/17 @ 3:29 PM
48kj
65rpm
40%
14mph
Saturday 4/1/17 @ 6:30 PM
✅
137kj
75rpm
36%
14mph
Friday 3/31/17 @ 11:41 PM
104kj
77rpm
30%
12mph
Saturday 4/1/17 @ 6:3 PM
✅
85kj
71rpm
36%
14mph
Friday 3/31/17 @ 10:33 PM
61kj
80rpm
28%
12mph
Workouts
188
kj
Saturday 11/24/18
155
kj
Tuesday 7/10/18