Shake and Bake
Workouts
Tuesday 5/12/20 @ 9:44 AM
✅
220kj
64rpm
49%
18mph
Monday 5/11/20 @ 8:51 PM
200kj
75rpm
43%
17mph
Sunday 10/7/18 @ 12:58 PM
290kj
60rpm
49%
17mph
Friday 10/19/18 @ 9:29 PM
✅
319kj
82rpm
41%
17mph
Friday 10/5/18 @ 9:2 PM
285kj
58rpm
49%
16mph
Sunday 9/30/18 @ 12:54 PM
✅
346kj
80rpm
43%
18mph
Saturday 8/18/18 @ 4:38 PM
✅
62kj
63rpm
46%
17mph
Tuesday 8/7/18 @ 9:40 PM
53kj
85rpm
35%
15mph
Friday 8/17/18 @ 3:27 PM
50kj
57rpm
46%
15mph
Friday 8/17/18 @ 10:38 PM
✅
51kj
77rpm
37%
15mph
Wednesday 7/4/18 @ 3:48 PM
✅
363kj
64rpm
51%
18mph
Sunday 7/1/18 @ 2:59 PM
291kj
79rpm
41%
17mph
Friday 3/23/18 @ 2:46 PM
✅
303kj
60rpm
49%
17mph
Monday 2/19/18 @ 9:27 PM
289kj
75rpm
41%
16mph
Sunday 3/19/17 @ 2:28 PM
✅
380kj
70rpm
44%
17mph
Wednesday 2/14/18 @ 10:2 PM
368kj
75rpm
41%
16mph
Friday 2/9/18 @ 5:26 PM
✅
146kj
61rpm
51%
18mph
Sunday 12/10/17 @ 2:41 PM
132kj
78rpm
41%
17mph
Sunday 12/10/17 @ 4:1 PM
✅
309kj
61rpm
49%
17mph
Thursday 12/7/17 @ 11:24 PM
285kj
70rpm
44%
16mph
Workouts
200
kj
Monday 5/11/20
368
kj
Wednesday 2/14/18