Shake and Bake

Workouts

Thursday 4/6/23 @ 10:15 AM
60kj
61rpm
46%
16mph
Extra 10: Low Impact Ride
Jenn Sherman
Tuesday 3/28/23 @ 12:42 AM
✅
70kj
79rpm
41%
17mph
Friday 7/9/21 @ 9:34 PM
344kj
62rpm
47%
17mph
60 min Sold Out Show Ride
Jenn Sherman
Sunday 6/20/21 @ 2:5 PM
✅
356kj
0rpm
0%
0mph
Saturday 12/5/20 @ 1:20 PM
✅
287kj
64rpm
47%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 4:12 PM
262kj
90rpm
39%
18mph
Thursday 4/2/20 @ 9:44 AM
284kj
62rpm
48%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:0 PM
✅
335kj
89rpm
39%
18mph
Wednesday 2/12/20 @ 11:13 AM
183kj
65rpm
45%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:26 AM
✅
212kj
87rpm
39%
17mph
Sunday 8/4/19 @ 12:37 PM
207kj
65rpm
47%
17mph
30 min 90s Pop Ride
Denis Morton
Friday 5/11/18 @ 4:27 PM
✅
210kj
80rpm
41%
17mph
Friday 8/17/18 @ 3:27 PM
50kj
57rpm
46%
15mph
10 min Low Impact Ride
Jenn Sherman
Sunday 8/19/18 @ 1:3 PM
✅
86kj
86rpm
42%
19mph
Saturday 8/18/18 @ 4:38 PM
62kj
63rpm
46%
17mph
10 min Low Impact Ride
Jenn Sherman
Friday 7/13/18 @ 2:12 PM
✅
71kj
89rpm
38%
17mph
Wednesday 7/4/18 @ 3:48 PM
363kj
64rpm
51%
18mph
45 min All for One Ride
All Instructors
Monday 7/2/18 @ 12:13 PM
✅
373kj
90rpm
41%
18mph
Friday 2/9/18 @ 5:26 PM
✅
146kj
61rpm
51%
18mph
20 min 80s Ride
Jenn Sherman
Tuesday 12/19/17 @ 1:4 AM
131kj
87rpm
38%
17mph

Workouts

Extra 10: Low Impact Ride
Jenn Sherman
60 kj
Thursday 4/6/23
✅ 70 kj
Tuesday 3/28/23
60 min Sold Out Show Ride
Jenn Sherman
344 kj
Friday 7/9/21
✅ 356 kj
Sunday 6/20/21
45 min Turkey Burn Ride
Robin Arzón
✅ 287 kj
Saturday 12/5/20
262 kj
Thursday 11/26/20
45 min Together We Ride
Robin Arzón
284 kj
Thursday 4/2/20
✅ 335 kj
Saturday 3/28/20
30 min Lady Gaga Ride
Cody Rigsby
183 kj
Wednesday 2/12/20
✅ 212 kj
Friday 1/17/20
30 min 90s Pop Ride
Denis Morton
207 kj
Sunday 8/4/19
✅ 210 kj
Friday 5/11/18
10 min Low Impact Ride
Jenn Sherman
50 kj
Friday 8/17/18
✅ 86 kj
Sunday 8/19/18
10 min Low Impact Ride
Jenn Sherman
62 kj
Saturday 8/18/18
✅ 71 kj
Friday 7/13/18
45 min All for One Ride
All Instructors
363 kj
Wednesday 7/4/18
✅ 373 kj
Monday 7/2/18
20 min 80s Ride
Jenn Sherman
✅ 146 kj
Friday 2/9/18
131 kj
Tuesday 12/19/17