Shake and Bake
Workouts
Saturday 12/3/22 @ 3:52 PM
237kj
80rpm
43%
18mph
Monday 11/28/22 @ 2:6 PM
✅
342kj
86rpm
48%
21mph
Tuesday 5/10/22 @ 12:16 PM
278kj
74rpm
48%
18mph
Sunday 5/15/22 @ 3:46 PM
✅
349kj
78rpm
51%
21mph
Friday 12/31/21 @ 4:19 PM
247kj
80rpm
43%
18mph
Thursday 1/6/22 @ 1:20 AM
✅
355kj
85rpm
49%
21mph
Friday 10/22/21 @ 11:55 AM
290kj
65rpm
42%
14mph
Sunday 10/24/21 @ 2:44 PM
✅
510kj
84rpm
48%
20mph
Monday 5/31/21 @ 9:46 PM
190kj
74rpm
49%
19mph
Sunday 6/20/21 @ 9:4 PM
✅
291kj
89rpm
52%
23mph
Wednesday 4/21/21 @ 11:53 AM
276kj
74rpm
48%
19mph
Wednesday 4/21/21 @ 7:45 PM
✅
456kj
82rpm
55%
23mph
Friday 3/26/21 @ 7:52 PM
291kj
72rpm
50%
19mph
Thursday 4/1/21 @ 3:40 PM
✅
395kj
82rpm
53%
22mph
Monday 3/22/21 @ 11:39 AM
255kj
75rpm
45%
18mph
Wednesday 2/17/21 @ 7:57 PM
✅
348kj
87rpm
48%
21mph
Tuesday 1/26/21 @ 12:22 PM
270kj
77rpm
47%
19mph
Wednesday 12/30/20 @ 7:35 PM
✅
279kj
87rpm
44%
19mph
Thursday 12/31/20 @ 2:58 PM
278kj
77rpm
47%
19mph
Thursday 12/31/20 @ 9:30 PM
✅
287kj
85rpm
45%
19mph
Workouts
237
kj
Saturday 12/3/22
247
kj
Friday 12/31/21
276
kj
Wednesday 4/21/21
270
kj
Tuesday 1/26/21
278
kj
Thursday 12/31/20