Shake and Bake

Workouts

Monday 2/14/22 @ 1:15 PM
✅
245kj
74rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 8:48 PM
207kj
71rpm
46%
17mph
Saturday 7/3/21 @ 2:12 PM
✅
280kj
76rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 7/3/21 @ 5:24 PM
214kj
68rpm
47%
17mph
Thursday 4/22/21 @ 11:47 AM
211kj
68rpm
45%
16mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 6/30/21 @ 1:3 AM
✅
230kj
68rpm
47%
17mph
Thursday 6/17/21 @ 9:44 PM
✅
200kj
72rpm
51%
19mph
20 min Pop Ride
Cody Rigsby
Saturday 6/26/21 @ 8:32 PM
164kj
68rpm
50%
18mph
Saturday 1/16/21 @ 4:18 PM
✅
125kj
72rpm
47%
18mph
15 min 90s Ride
Cody Rigsby
Thursday 5/6/21 @ 10:36 PM
103kj
72rpm
45%
17mph
Wednesday 4/21/21 @ 11:53 AM
✅
276kj
74rpm
48%
19mph
30 min Justin Bieber Ride
Olivia Amato
Saturday 4/17/21 @ 6:18 PM
185kj
74rpm
41%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 245 kj
Monday 2/14/22
207 kj
Sunday 2/13/22
30 min Pop Ride
Cody Rigsby
✅ 280 kj
Saturday 7/3/21
214 kj
Saturday 7/3/21
30 min Intervals & Arms Ride
Kendall Toole
211 kj
Thursday 4/22/21
✅ 230 kj
Wednesday 6/30/21
20 min Pop Ride
Cody Rigsby
✅ 200 kj
Thursday 6/17/21
164 kj
Saturday 6/26/21
15 min 90s Ride
Cody Rigsby
✅ 125 kj
Saturday 1/16/21
103 kj
Thursday 5/6/21
30 min Justin Bieber Ride
Olivia Amato
✅ 276 kj
Wednesday 4/21/21
185 kj
Saturday 4/17/21