Shake and Bake
Workouts
Tuesday 4/19/22 @ 7:35 PM
123kj
65rpm
36%
13mph
Tuesday 4/19/22 @ 10:40 PM
✅
182kj
62rpm
46%
16mph
Tuesday 3/15/22 @ 10:28 PM
154kj
49rpm
48%
13mph
Friday 3/4/22 @ 10:22 PM
✅
219kj
57rpm
52%
17mph
Monday 3/7/22 @ 11:28 PM
152kj
73rpm
39%
15mph
Thursday 3/3/22 @ 7:13 PM
✅
244kj
74rpm
47%
18mph
Monday 1/31/22 @ 10:36 AM
215kj
58rpm
42%
13mph
Monday 1/31/22 @ 1:36 PM
✅
274kj
63rpm
45%
16mph
Friday 9/17/21 @ 10:45 AM
172kj
68rpm
43%
16mph
Friday 9/17/21 @ 12:14 PM
✅
184kj
66rpm
45%
16mph
Thursday 7/2/20 @ 10:37 AM
260kj
68rpm
42%
15mph
Tuesday 11/10/20 @ 12:14 PM
✅
302kj
67rpm
46%
17mph
Tuesday 6/30/20 @ 12:3 PM
163kj
68rpm
41%
15mph
Monday 7/6/20 @ 10:54 PM
✅
192kj
72rpm
43%
16mph
Thursday 4/30/20 @ 9:51 PM
179kj
73rpm
41%
16mph
Tuesday 5/5/20 @ 1:45 PM
✅
241kj
80rpm
44%
18mph
Monday 4/27/20 @ 8:24 PM
220kj
65rpm
39%
14mph
Wednesday 4/22/20 @ 10:26 PM
✅
267kj
61rpm
47%
15mph
Saturday 4/25/20 @ 3:48 PM
189kj
73rpm
41%
16mph
Friday 3/6/20 @ 11:19 PM
✅
209kj
74rpm
44%
17mph
Workouts
123
kj
Tuesday 4/19/22
260
kj
Thursday 7/2/20
220
kj
Monday 4/27/20