Shake and Bake

Workouts

Monday 1/17/22 @ 2:45 PM
✅
200kj
77rpm
41%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 4:3 PM
117kj
84rpm
30%
13mph
Sunday 12/6/20 @ 9:50 PM
✅
334kj
73rpm
54%
20mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 10:2 PM
78kj
74rpm
29%
11mph
Tuesday 5/12/20 @ 10:24 PM
✅
576kj
73rpm
56%
22mph
45 min Pop Ride
Denis Morton
Saturday 4/11/20 @ 7:42 PM
210kj
73rpm
36%
14mph
Thursday 4/16/20 @ 10:33 PM
✅
384kj
68rpm
61%
22mph
30 min Climb Ride
Cody Rigsby
Tuesday 3/3/20 @ 10:23 AM
kj
rpm
%
0mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 200 kj
Monday 1/17/22
117 kj
Saturday 12/25/21
30 min Beyoncé Ride
Ally Love
✅ 334 kj
Sunday 12/6/20
78 kj
Friday 11/13/20
45 min Pop Ride
Denis Morton
✅ 576 kj
Tuesday 5/12/20
210 kj
Saturday 4/11/20
30 min Climb Ride
Cody Rigsby
✅ 384 kj
Thursday 4/16/20
kj
Tuesday 3/3/20