Shake and Bake

Workouts

Monday 1/17/22 @ 2:45 PM
200kj
77rpm
41%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 6:36 PM
✅
491kj
88rpm
55%
24mph
Wednesday 9/15/21 @ 10:2 PM
125kj
71rpm
43%
16mph
20 min Ed Sheeran Recovery Ride
Sam Yo
Saturday 11/20/21 @ 9:59 PM
✅
153kj
76rpm
44%
18mph
Sunday 4/19/20 @ 10:5 PM
407kj
75rpm
57%
22mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 11/4/21 @ 9:57 PM
✅
602kj
78rpm
64%
26mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
200 kj
Monday 1/17/22
✅ 491 kj
Saturday 12/25/21
20 min Ed Sheeran Recovery Ride
Sam Yo
125 kj
Wednesday 9/15/21
✅ 153 kj
Saturday 11/20/21
30 min The Greatest Showman Ride
Robin Arzón
407 kj
Sunday 4/19/20
✅ 602 kj
Thursday 11/4/21