Shake and Bake
Workouts
Tuesday 5/28/19 @ 9:31 AM
244kj
82rpm
37%
15mph
Friday 5/31/19 @ 8:40 PM
✅
386kj
86rpm
42%
19mph
Friday 9/27/19 @ 11:7 AM
359kj
82rpm
37%
16mph
Tuesday 7/2/19 @ 3:19 PM
✅
564kj
91rpm
42%
19mph
Wednesday 7/17/19 @ 9:31 AM
261kj
87rpm
35%
16mph
Tuesday 7/16/19 @ 10:57 PM
✅
409kj
96rpm
39%
19mph
Thursday 6/13/19 @ 8:26 PM
362kj
84rpm
38%
16mph
Friday 4/5/19 @ 1:28 PM
✅
586kj
88rpm
44%
20mph
Tuesday 5/7/19 @ 9:25 AM
167kj
82rpm
37%
16mph
Monday 5/6/19 @ 8:30 PM
✅
301kj
94rpm
42%
20mph
Thursday 4/18/19 @ 9:23 AM
245kj
84rpm
36%
15mph
Thursday 4/18/19 @ 4:13 PM
✅
439kj
94rpm
42%
20mph
Monday 3/25/19 @ 9:30 AM
251kj
83rpm
36%
15mph
Monday 3/25/19 @ 7:9 PM
✅
435kj
89rpm
43%
19mph
Tuesday 3/19/19 @ 9:38 PM
282kj
81rpm
39%
16mph
Wednesday 3/20/19 @ 3:59 PM
✅
435kj
87rpm
44%
19mph
Monday 3/18/19 @ 9:25 AM
271kj
86rpm
37%
16mph
Monday 3/18/19 @ 3:11 PM
✅
420kj
94rpm
41%
19mph
Saturday 2/2/19 @ 3:22 PM
170kj
76rpm
40%
16mph
Friday 2/1/19 @ 9:0 PM
✅
310kj
86rpm
47%
20mph
Workouts
244
kj
Tuesday 5/28/19
362
kj
Thursday 6/13/19