Shake and Bake
Workouts
Sunday 7/19/20 @ 5:59 PM
✅
244kj
75rpm
47%
18mph
Thursday 11/19/20 @ 12:32 AM
187kj
77rpm
41%
16mph
Saturday 8/14/21 @ 6:54 PM
96kj
71rpm
38%
14mph
Sunday 10/24/21 @ 5:6 PM
✅
134kj
77rpm
41%
17mph
Monday 8/23/21 @ 10:56 PM
99kj
74rpm
38%
15mph
Tuesday 10/5/21 @ 10:32 PM
✅
122kj
78rpm
40%
16mph
Saturday 1/18/20 @ 6:55 PM
166kj
77rpm
39%
15mph
Thursday 2/4/21 @ 1:0 AM
✅
202kj
78rpm
41%
17mph
Tuesday 12/22/20 @ 9:32 PM
✅
193kj
82rpm
39%
16mph
Sunday 12/20/20 @ 7:16 PM
187kj
81rpm
39%
16mph
Saturday 4/4/20 @ 7:11 PM
125kj
74rpm
42%
16mph
Tuesday 12/8/20 @ 11:13 PM
✅
130kj
78rpm
40%
17mph
Monday 8/10/20 @ 2:21 PM
85kj
80rpm
38%
16mph
Monday 11/23/20 @ 1:27 AM
✅
99kj
86rpm
38%
17mph
Saturday 5/9/20 @ 10:36 PM
✅
214kj
74rpm
44%
17mph
Thursday 11/19/20 @ 11:40 PM
190kj
78rpm
40%
16mph
Workouts
187
kj
Thursday 11/19/20
187
kj
Sunday 12/20/20