Shake and Bake
Workouts
Tuesday 7/19/22 @ 7:41 PM
88kj
76rpm
35%
14mph
Tuesday 9/13/22 @ 12:32 PM
✅
112kj
80rpm
38%
16mph
Saturday 1/18/20 @ 6:55 PM
166kj
77rpm
39%
15mph
Thursday 2/4/21 @ 1:0 AM
✅
201kj
76rpm
43%
17mph
Wednesday 10/21/20 @ 4:13 PM
✅
197kj
76rpm
42%
16mph
Sunday 9/13/20 @ 7:24 PM
178kj
74rpm
41%
16mph
Monday 10/19/20 @ 2:14 PM
✅
211kj
84rpm
41%
17mph
Wednesday 10/14/20 @ 11:26 PM
175kj
77rpm
40%
16mph
Sunday 7/19/20 @ 5:59 PM
✅
244kj
75rpm
47%
18mph
Wednesday 7/15/20 @ 11:21 PM
205kj
79rpm
42%
17mph
Tuesday 6/9/20 @ 10:14 PM
✅
174kj
69rpm
41%
15mph
Thursday 5/28/20 @ 3:45 PM
140kj
56rpm
41%
12mph
Tuesday 4/14/20 @ 10:23 PM
✅
203kj
65rpm
46%
16mph
Wednesday 4/22/20 @ 5:17 PM
132kj
59rpm
39%
12mph
Friday 3/13/20 @ 10:31 PM
✅
168kj
73rpm
40%
15mph
Saturday 3/14/20 @ 5:38 PM
155kj
70rpm
41%
15mph
Tuesday 3/10/20 @ 1:15 PM
108kj
74rpm
39%
15mph
Thursday 3/5/20 @ 12:25 AM
✅
116kj
76rpm
40%
16mph
Saturday 12/21/19 @ 9:8 PM
✅
144kj
74rpm
37%
14mph
Saturday 1/11/20 @ 7:21 PM
135kj
70rpm
38%
14mph
Workouts
132
kj
Wednesday 4/22/20