Shake and Bake

Workouts

Friday 5/22/20 @ 12:53 PM
✅
86kj
75rpm
40%
15mph
15 min Pop Ride
Cody Rigsby
Wednesday 5/12/21 @ 11:57 AM
63kj
71rpm
37%
14mph
Thursday 10/1/20 @ 5:29 PM
94kj
66rpm
40%
14mph
20 min 2000s Ride
Cody Rigsby
Saturday 11/28/20 @ 9:11 PM
✅
100kj
75rpm
38%
15mph
Tuesday 10/27/20 @ 8:25 PM
✅
157kj
69rpm
41%
15mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 7:28 PM
131kj
75rpm
36%
14mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 86 kj
Friday 5/22/20
63 kj
Wednesday 5/12/21
20 min 2000s Ride
Cody Rigsby
94 kj
Thursday 10/1/20
✅ 100 kj
Saturday 11/28/20
30 min Hamilton Ride
Robin Arzón
✅ 157 kj
Tuesday 10/27/20
131 kj
Thursday 10/15/20