Shake and Bake
Workouts
Thursday 1/26/23 @ 3:0 PM
97kj
61rpm
42%
14mph
Monday 1/9/23 @ 10:40 PM
✅
111kj
65rpm
43%
15mph
Thursday 6/4/20 @ 8:58 PM
150kj
70rpm
46%
17mph
Thursday 1/7/21 @ 4:48 PM
✅
151kj
72rpm
46%
17mph
Wednesday 9/16/20 @ 8:32 PM
168kj
69rpm
42%
15mph
Friday 12/18/20 @ 5:0 PM
✅
261kj
76rpm
48%
19mph
Sunday 5/31/20 @ 1:45 PM
✅
127kj
78rpm
40%
16mph
Thursday 6/25/20 @ 6:33 PM
121kj
84rpm
37%
16mph
Wednesday 9/2/20 @ 8:28 PM
121kj
58rpm
48%
15mph
Tuesday 9/8/20 @ 11:36 AM
✅
122kj
69rpm
44%
16mph
Wednesday 8/12/20 @ 8:53 PM
113kj
69rpm
42%
15mph
Tuesday 8/11/20 @ 8:0 PM
✅
123kj
71rpm
43%
16mph
Tuesday 7/21/20 @ 8:46 PM
165kj
67rpm
43%
15mph
Friday 7/17/20 @ 8:38 PM
✅
195kj
77rpm
42%
17mph
Friday 5/15/20 @ 3:33 PM
93kj
73rpm
41%
16mph
Wednesday 6/3/20 @ 8:53 PM
✅
93kj
72rpm
41%
15mph
Monday 5/18/20 @ 7:16 PM
✅
235kj
77rpm
46%
18mph
Wednesday 4/29/20 @ 4:4 PM
172kj
80rpm
38%
15mph
Monday 4/20/20 @ 9:38 PM
138kj
69rpm
38%
14mph
Tuesday 4/14/20 @ 6:57 PM
✅
203kj
71rpm
43%
16mph
Workouts
138
kj
Monday 4/20/20