Shake and Bake
Workouts
Tuesday 11/3/20 @ 5:35 PM
105kj
65rpm
43%
15mph
Monday 11/9/20 @ 11:53 AM
✅
132kj
76rpm
42%
17mph
Monday 10/12/20 @ 9:17 PM
119kj
50rpm
44%
12mph
Friday 10/9/20 @ 11:27 AM
✅
205kj
70rpm
46%
17mph
Monday 9/7/20 @ 3:19 PM
108kj
72rpm
39%
15mph
Monday 8/31/20 @ 11:12 AM
✅
145kj
81rpm
42%
17mph
Thursday 4/23/20 @ 9:14 PM
153kj
76rpm
38%
15mph
Saturday 8/15/20 @ 2:31 PM
✅
232kj
77rpm
45%
18mph
Monday 8/3/20 @ 8:44 PM
153kj
73rpm
39%
15mph
Tuesday 5/19/20 @ 10:57 AM
✅
170kj
81rpm
38%
16mph
Friday 6/5/20 @ 12:52 PM
104kj
79rpm
37%
15mph
Tuesday 7/14/20 @ 11:43 AM
✅
122kj
78rpm
40%
16mph
Wednesday 7/8/20 @ 9:16 PM
155kj
65rpm
42%
15mph
Friday 7/10/20 @ 6:58 PM
✅
232kj
76rpm
46%
18mph
Thursday 6/11/20 @ 12:46 PM
128kj
70rpm
44%
16mph
Monday 6/8/20 @ 11:5 AM
✅
143kj
77rpm
44%
17mph
Tuesday 6/9/20 @ 8:9 PM
195kj
67rpm
44%
16mph
Tuesday 6/2/20 @ 11:2 AM
✅
213kj
76rpm
43%
17mph
Wednesday 5/6/20 @ 8:5 PM
112kj
76rpm
39%
15mph
Thursday 4/23/20 @ 2:17 PM
✅
142kj
77rpm
43%
17mph
Workouts
119
kj
Monday 10/12/20
195
kj
Tuesday 6/9/20