Shake and Bake

Workouts

Saturday 12/24/22 @ 9:38 PM
✅
477kj
74rpm
51%
20mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/14/20 @ 6:2 PM
168kj
53rpm
42%
13mph
Tuesday 12/7/21 @ 12:2 AM
✅
328kj
73rpm
53%
21mph
30 min The Jess King Experience
Jess King
Friday 12/3/21 @ 12:56 AM
76kj
59rpm
33%
11mph
Sunday 10/17/21 @ 10:55 PM
✅
482kj
84rpm
47%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/2/19 @ 11:57 AM
kj
rpm
%
0mph
Friday 2/19/21 @ 3:8 PM
✅
268kj
82rpm
44%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:29 AM
126kj
62rpm
41%
14mph
Monday 1/4/21 @ 11:38 PM
✅
346kj
86rpm
48%
21mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:0 PM
77kj
54rpm
35%
11mph
Thursday 11/26/20 @ 3:58 PM
✅
435kj
81rpm
47%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:58 PM
kj
rpm
%
0mph
Sunday 7/19/20 @ 9:51 PM
✅
289kj
75rpm
48%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 7:13 PM
168kj
63rpm
46%
15mph
Friday 10/30/20 @ 1:49 PM
✅
306kj
83rpm
47%
20mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 12:30 PM
157kj
75rpm
39%
15mph
Friday 3/13/20 @ 12:52 PM
✅
298kj
79rpm
49%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 7:57 PM
165kj
75rpm
39%
15mph
Monday 3/16/20 @ 12:46 PM
✅
307kj
77rpm
49%
20mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 7:18 PM
130kj
71rpm
37%
14mph

Workouts

45 min Pentatonix Ride
Christine D'Ercole
✅ 477 kj
Saturday 12/24/22
168 kj
Monday 12/14/20
30 min The Jess King Experience
Jess King
✅ 328 kj
Tuesday 12/7/21
76 kj
Friday 12/3/21
45 min Power Zone Endurance Ride
Denis Morton
✅ 482 kj
Sunday 10/17/21
kj
Thursday 5/2/19
30 min Pop Ride
Cody Rigsby
✅ 268 kj
Friday 2/19/21
126 kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 346 kj
Monday 1/4/21
77 kj
Thursday 12/31/20
45 min Turkey Burn Ride
Robin Arzón
✅ 435 kj
Thursday 11/26/20
kj
Thursday 11/26/20
30 min Britney Spears Ride
Cody Rigsby
✅ 289 kj
Sunday 7/19/20
168 kj
Thursday 7/16/20
30 min The Jess King Experience
Jess King
✅ 306 kj
Friday 10/30/20
157 kj
Friday 10/30/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 298 kj
Friday 3/13/20
165 kj
Saturday 1/18/20
30 min Together We Go Far Ride
Robin Arzón
✅ 307 kj
Monday 3/16/20
130 kj
Monday 3/16/20