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Shake and Bake
lob_likeaboss
#ZeroDark Burlingame, CA
201 🔥
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
84
Beat lob_likeaboss
Workouts
Next Workouts
Sunday 12/24/23 @ 3:27 PM
✅
404
kj
72
rpm
49
%
19
mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
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Share
Friday 12/29/23 @ 6:29 PM
339
kj
70
rpm
46
%
17
mph
Sunday 2/5/23 @ 10:55 PM
✅
462
kj
84
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/13/23 @ 12:49 PM
320
kj
81
rpm
40
%
17
mph
Tuesday 11/16/21 @ 2:43 PM
468
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 6/25/20 @ 11:48 AM
✅
489
kj
86
rpm
47
%
21
mph
Tuesday 1/26/21 @ 12:57 PM
✅
422
kj
79
rpm
47
%
19
mph
45 min 80s Ride
Denis Morton
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Sunday 5/23/21 @ 1:39 PM
302
kj
80
rpm
29
%
12
mph
Sunday 8/30/20 @ 9:4 PM
✅
515
kj
89
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 11:46 AM
473
kj
84
rpm
47
%
20
mph
Sunday 5/3/20 @ 7:9 PM
428
kj
89
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/4/20 @ 12:6 PM
✅
506
kj
84
rpm
48
%
20
mph
Saturday 6/15/19 @ 9:21 PM
✅
647
kj
85
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 6/14/19 @ 10:46 AM
566
kj
78
rpm
47
%
19
mph
Monday 4/15/19 @ 12:24 PM
✅
444
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/17/19 @ 11:29 AM
370
kj
82
rpm
43
%
18
mph
Sunday 3/24/19 @ 9:5 PM
✅
452
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 11:35 AM
341
kj
79
rpm
41
%
17
mph
Monday 3/18/19 @ 12:29 PM
✅
436
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/18/19 @ 11:43 AM
325
kj
84
rpm
40
%
17
mph
Next Workouts
lob_likeaboss
#ZeroDark Burlingame, CA
201 🔥
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
84
Beat lob_likeaboss
Workouts
Next Workouts
45 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
✅
404
kj
Sunday 12/24/23
339
kj
Friday 12/29/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
462
kj
Sunday 2/5/23
320
kj
Monday 11/13/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
468
kj
Tuesday 11/16/21
✅
489
kj
Thursday 6/25/20
45 min 80s Ride
Denis Morton
View Class
Share
✅
422
kj
Tuesday 1/26/21
302
kj
Sunday 5/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
515
kj
Sunday 8/30/20
473
kj
Monday 8/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
428
kj
Sunday 5/3/20
✅
506
kj
Monday 5/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
647
kj
Saturday 6/15/19
566
kj
Friday 6/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
444
kj
Monday 4/15/19
370
kj
Wednesday 4/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
452
kj
Sunday 3/24/19
341
kj
Monday 3/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
436
kj
Monday 3/18/19
325
kj
Monday 3/18/19
Next Workouts