Shake and Bake
Workouts
Friday 10/30/20 @ 1:49 PM
306kj
83rpm
47%
20mph
Tuesday 11/3/20 @ 4:41 PM
✅
338kj
85rpm
48%
21mph
Sunday 10/11/20 @ 10:3 PM
293kj
69rpm
52%
19mph
Monday 10/12/20 @ 7:34 PM
✅
334kj
79rpm
51%
21mph
Monday 3/16/20 @ 12:46 PM
✅
307kj
77rpm
49%
20mph
Wednesday 3/18/20 @ 6:59 PM
282kj
88rpm
44%
19mph
Friday 3/13/20 @ 12:52 PM
✅
298kj
79rpm
49%
20mph
Friday 1/17/20 @ 6:32 PM
277kj
81rpm
46%
19mph
Monday 10/21/19 @ 12:44 PM
248kj
77rpm
45%
18mph
Friday 10/18/19 @ 8:16 PM
✅
277kj
86rpm
44%
19mph
Saturday 6/15/19 @ 9:21 PM
✅
647kj
85rpm
47%
20mph
Friday 4/5/19 @ 1:28 PM
586kj
88rpm
44%
20mph
Monday 4/15/19 @ 12:24 PM
✅
444kj
82rpm
45%
19mph
Thursday 4/18/19 @ 4:13 PM
439kj
94rpm
42%
20mph
Sunday 3/24/19 @ 9:5 PM
✅
452kj
87rpm
43%
19mph
Monday 3/25/19 @ 7:9 PM
435kj
89rpm
43%
19mph
Friday 3/22/19 @ 10:35 PM
✅
464kj
87rpm
44%
20mph
Wednesday 3/20/19 @ 3:59 PM
435kj
87rpm
44%
19mph
Monday 3/18/19 @ 12:29 PM
✅
436kj
86rpm
44%
19mph
Monday 3/18/19 @ 3:11 PM
420kj
94rpm
41%
19mph
Workouts
306
kj
Friday 10/30/20
293
kj
Sunday 10/11/20
282
kj
Wednesday 3/18/20
248
kj
Monday 10/21/19
586
kj
Friday 4/5/19